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If you have any concerns about your childu2019s physical fitness donu2019t hesitate to reach out to one of our Physical therapists at our Surprise or Peoria location to schedule a free screen!u00a0
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Jump Jump Froggy 2: App to Keep Your Kiddos Jump Jump Froggy 2: App to Keep Your Kiddos Active Active With electronics becoming so popular as an activity of choice, here is a fun way to include electronics with physical activity. Physical activity is so important for children for many reasons including lowering body fat, increasing fitness levels, and strengthening bones and muscles.
Physical activity can also help improve cognition and decrease symptoms of depression. Some long-term effects of exercise include preventing heart disease, obesity, and type II diabetes. According to the Centers for Disease Control and Prevention, children ages 6-17 should get at least 60 minutes of moderate to vigorous physical activity daily. This App is a great way to encourage your child to improve overall fitness and meet that 60-minute minimum of physical activity! Read More……