Three Ways to Treat Bulging Discs and Relieve Back Pain

1. Three Ways to Treat Bulging Discs and Relieve Back Pain Have you been experiencing back pain lately? If so, there’s a possibility that it’s more than just a pain that can be corrected with improved posture. You will need to see a physical therapist or chiropractor if you suspect that you are suffering from one particular back problem.

2. What is a bulging disc? A bulging disc is a common occurrence that causes back reason why you have decided to see a chiropractor. You may have been experiencing back, shoulder, and neck pain. It occurs when your spinal disc compresses against an adjacent nerve root, causing a pinched nerve and pinched nerve symptoms. The disc eventually pushes out of its normal place and starts impinging on the nearby nerves of your spine, thus causing back pain.

3. See a Chiropractor for Spinal Adjustments If you have a bulging disc or a slipped disc, you will need to see a chiropractor for spinal adjustments. A chiropractor is a practitioner specializing in the manipulative treatment of a misalignment of the musculoskeletal system – the spine, in particular, correcting pinched nerves. The first thing that your Charlotte chiropractor will do is diagnose the cause of your back pain. He or she will determine the type of bulging disc you’re suffering from. More than just determining the type of problem, he or she will also dig further as to what the underlying causes are.

4. How effective is chiropractic treatment? Studies show chiropractic treatment is deemed to be an effective way to address spinal problems and back Charlotte chiropractor. The pain. This treatment has been well-established for treating symptoms of bulging discs, including sciatic nerve pain, neck pain, and chronic lower back pain. Visit a Physical Therapist Apart from seeing a chiropractor, you can go and visit a physical therapist. A physical therapist will help you move around and work as you normally would, minimizing any Massage therapy can also be integrated as a treatment option. Stay active so you can lower your risk of experiencing lower back pain that may arise from a bulging disc. Your physical therapist will also assign you specific exercises and stretches to do at home in order to improve your range of motion, strength, and flexibility.

5. Work on Correcting Your Posture Apart from doing physical therapy exercises at home, maintaining proper posture is the key to treating bulging discs, relieving back pain and treating degenerative disc disease. Proper posture also applies to those who are at greater risk of having a bulging disc problem due to a sedentary lifestyle and a physically challenging work lifestyle. Whether you are at work or at home, it’s important to focus on good posture, to stretch frequently, and to get up and move around. If you’re in the office, it’s good to take breaks every 20-30 minutes to avoid sitting for long hours. The goal is to keep you from having back surgery.

6. Address: 8415 Pineville-Matthews Rd. Charlotte, North Carolina 28226 Phone: 704-541-7111 Email: appt@tebbyclinic.com Website: www.tebbyclinic.com