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1. WELCOME Mark Phillips Fitness

2. ABOUT MARK PHILLIPS FITNESS Mark Phillips Fitness is a fitness organisation that provides fitness services for all ages and abilities within the West Midlands. We provide free consultation either in person or over the phone and create tailor-made fitness and nutrition plans to get you the best results possible. We help you achieve your goals through sound advice and proven teaching methods. Every day, we deal with people who want to make a change in how they look and feel in life and help them lose weight, get fit and best of all, form a solid understanding of what REAL nutrition is all about. 

3. PERSONAL TRAINING Mark Phillips Fitness provides home-based training where clients perform their one to one training in a comfortable and private setting. Many people fear to go to a commercial gym and feel conscious about how they look. We create a warm and friendly environment for our clients and make them feel comfortable.We also have a one to one studio which comprises of everything you need to achieve your goals. Mark and his team will put you through your paces and develop your training programme accordingly to help you achieve the best results.

4. At Mark Phillips Fitness, we have our own one to one fitness studio based in Sedgley near Dudley in the West Midlands.Forweaim to provide a comfortable and private experience dedicated just to you and help you achieve your goals fast! We also provide dedicated home fitness programme where we travel to you upon request and provide you with a home-based exercise programme while delivering quick, efficient and dynamic workouts exclusively for you. 

5. WHY HIRE A PERSONAL TRAINER? ost of us work harder in the presence of others. Having a trainer by your side will provide you encouragement, energy, and motivation you need to jump-start your routine. A trainer can also help you to set goals, create a plan to accomplish them and celebrate the day you reach them.

6. SERVICES FOR CHILDREN Children need a more personalized approach and most of all a trainer who inspires them and makes them feel happy. We work with kids on a one to one basis which provides many benefits which are listed below. We will help them get into shape, lose weight and gain confidence and develop a healthier lifestyle. Parents will soon see noticeable results in their child's self-esteem and social behaviour.

7. Our ethos at Mark Phillips Fitness is to help people of all ages and abilities, change their life for the better by giving them the confidence to succeed. Our website features only real people achieving their goals and changing their life for the better.

8. SERVICES FOR TEENS With childhood obesity levels rising rapidly and growing into adult life there is a need for young adults to exercise more and lose weightlike never before. We provide one to one services either at home or at our base to teach the young adults how to exercise safely, effectively and most importantly have fun so that these habits stay with them for life. This results in weight loss to vastly improved fitness levels.

9. NORDIC WALKING Mark Phillips Fitness provides a number of different services for Nordic Walking, from free test sessions to full Nordic walk courses and private bookings. All equipment is provided by us and we make you a fully qualified Nordic walker over a structured course.

12. THANKYOU