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Living a UU Life. In ten Easy Steps. Olympia Brown 1835-1926. Michael Servetus 1511-1553. “All my yearning spirit craves, Is bury me not in a land of slaves.”. Frances Ellen Watkins Harper 1825 - 1911. Toribio Quimada 1930? - 1988. Living a UU Life. In ten Easy Steps.
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Living a UU Life In ten Easy Steps
Olympia Brown 1835-1926
Michael Servetus 1511-1553
“All my yearning spirit craves, Is bury me not in a land of slaves.” Frances Ellen Watkins Harper 1825 - 1911
Toribio Quimada 1930? - 1988
Living a UU Life In ten Easy Steps
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Speak Your Truth • Say it out loud • Make a timeline of your religious history • Cherish your doubts • Thisibelieve.org • Go to a UU congregation • Speak your truth to a good listener
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Kurt Vonnegut 1922 - 2007
Get in Touch with the Wow!!! Of the Universe • Go for a walk • Surround yourself with story • Cook a meal • Exercise • Meditate • Fall in Love a Little Every Day
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Light a Chalice with… • A moment of silence • Read a reading • Say one thing you’re grateful for • Just say what’s on your mind
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Step Four: Affirm the Worth and Dignity of Yourself and Others
Affirm the Worth and Dignity of Yourself and Others • Treat each person as important • Practice ethical eating • Loving kindness meditation • Spend five minutes thinking about someone else • Offer hospitality • See every person as a possible Messiah
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Practice Virtue • Random acts of kindness and senseless beauty • Give away a regular amount • Cherish the opportunity for an apology • Cultivate gratitude • Name the virtues you want
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Commit to a UU Congregation • Join a UU congregation • Make a pledge • Teach our children well • Turn it outward • Give the “Extra 10”
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Converse with Someone who Isn’t • Get to know your neighbors • Attend cultural days • Consciously speak about difference • Interview an elder • Sit next to someone you don’t know
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Matter • Seek relational power • Join a covenant group • Write a letter • Make time for your relationships • Find people who are already helping, and join in
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
Make a Pilgrimage to… • General Assembly & District Meetings • Another UU congregation • A place you come from • As far as you can walk • A goodness expedition
Ten Steps of a Balanced UU Life • Speak your truth • Get in touch with the Big-ness of the universe • Get a chalice and light it regularly • Affirm the worth and dignity of yourself and others • Practice Virtue • Commit to a UU congregation • Converse with someone who isn’t • Matter • Honor the Sabbath and keep it holy • Make a Pilgrimage
““We Forgive ourselves and each other, we begin again in love”
Living a UU Life In ten Easy Steps Thank you!!!