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Cigarette smoking is the leading cause of avoidable death in the United States, with 400,000 deaths each year. This resource provides information on the risks of smoking, why young people start smoking, addiction and withdrawal, chemicals in cigarettes, and the dangers of smokeless tobacco. Test your smoking IQ, watch a cancer video, and find resources to help you quit smoking.
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Test Your Smoking IQ Hypertension What Happens When You Quit Cancer video link What Smoking Can Do for YOU!
Cigarette smoking is the leading cause of avoidable death in the United States (400,000 deaths each year in the U.S.A.) • Cigarettes are the most widely used of all the tobacco products.
Fifty million Americans smoke • Teens are the nations fastest growing group of smokers
Why young People Start Smoking • 1 in 5 American teens smoke • About one million young people start smoking every year.
6,ooo teens light up their first cigarette every day • 3,ooo teens become regular smokers every day • 9 in 10 adult smokers began smoking as teens • The average smoker needs over 5000 cigarettes a year.
Every day more than 1000 adults die prematurely as a result of an adolescent decision (USDHHS, 1996).
Of those who begin smoking as teens, one third will eventually die from some smoking related cause.
One Pack a Day Smoker: • 7300 cigarettes a year. • $2920.00 @ $8.00 a pack a year.
So, why do teens start to smoke? • feel insecure in social situations • make them seem older • more sophisticated • peer pressure
seem attractive • advertising • wrongly think bad effects occur only after many years of smoking
Perhaps the greatest reason young people smoke is that they believe they can drop the habit at any time. • Addiction- a physiological and psychological dependence on a substance or activity.
Physiological dependence • Physiological dependence- The body develops a chemical need for a drug.
Psychological dependence • Psychological dependence- a person believes a drug is needed in order to feel good or to function normally
Withdrawal • Withdrawal- occurs when a person stops using a drug on which he or she is physiologically dependent
Symptoms of Withdrawal • Symptoms of this process can include nervousness, insomnia, severe nausea, headaches, vomiting, chills, cramps, and, in some instances, even death
What is in Cigarettes? • Tobacco smoke contains over 4,000 different chemicals. • 25 to 43 chemicals known to cause cancer (carcinogens)
cyanide, formaldehyde (same chemical used to preserve dead animals in biology class), arsenic
Carcinogens • carcinogens- cancer causing
Nicotine • addictive drug in cigarettes • stimulant- a drug that increases the action of the central nervous system, the heart, and other organs • raises blood pressure • a deadly poison used as an insecticide
Tar • Tar- a thick, sticky, dark fluid produced when tobacco burns • Penetrates the smokers airways and lungs
Paralyzes cilia- the hair like structures in the respiratory tract that help keep it clean. • Destroys the cilia • Contains several carcinogens
A Year’s Worth of Tar This graphic, sealed exhibit, which contains a pack of cigarettes and cigarette butts submerged in gooey tar, represents the amount of carcinogenic liquid one-pack-a-day smokers put into their lungs in a year’s time. 4 1/2" x 5 1/2" x 4".
Cilia • Microscopic hairlike structures that keep the lungs clean by capturing dust and foreign matter.
Low tar, low nicotine cigarette’s • Encourage smoker to inhale more deeply • Encourage smoker to smoke more cigarettes
Carbon Monoxide • Carbon monoxide- a colorless, odorless, poisonous gas in cigarette smoke that passes through the lungs into the blood
Carboxyhemoglobin* • Carboxyhemoglobin- when carbon monoxide combines with hemoglobin in the red blood cells. This combination does not allow oxygen to combine with the hemoglobin, robbing the body and it’s cells of oxygen needed for energy
Quote from Brett Favre: • “Don’t cry Brooke!!!!!!”
Smokeless Tobacco • Tobacco that is sniffed through the nose or chewed. • Chewing tobacco- more coarse type of tobacco • Snuff- more finely ground tobacco that is chewed
Smokeless tobacco carries many of the same health risks as smoking cigarettes. • And More!
Damage to teeth and gums • Damage to the digestive system when smokeless tobacco user swallow tars and nicotine • Tobacco juices also contain chemicals that may delay healing of wounds