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Variety Is The Spice Of Life

Variety Is The Spice Of Life. Lack Of Variety is a cause of many Imbalances and Deficiencies. Nutritional Body Mind Energy Imbalances, Deficiencies, Plateaus, and even Boredom can be easily corrected by continuously switching programs and food sources. Introducing The Core 4. Body

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Variety Is The Spice Of Life

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  1. Variety Is The Spice Of Life Lack Of Variety is a cause of many Imbalances and Deficiencies. Nutritional Body Mind Energy Imbalances, Deficiencies, Plateaus, and even Boredom can be easily corrected by continuously switching programs and food sources.

  2. Introducing The Core 4 Body Body Movement & Nutrition Energy Your Vibe & Awakening The Spirit Environment Body Ecology Mind Conscious & Unconscious • Change Your Body / Change Your Energy • Change Your Environment / Change Your Mind And Change Your Life

  3. Nutrition Foundations&Body Movement BODY

  4. Nutritional Foundation A fit body and clear mind starts with a solid Nutrition Foundation What Is Your Foundation? Most Americans consume what is called the SAD diet (Standard American Diet). This SAD diet is composed mainly of processed foods, fast foods, high fat and high caloric but low nutrient dense foods. You are what you eat • 60 Trillion Cells • Hyperplasia Occurs 24/7 • Cells Are Replaced Daily • Within 7 years every organ in your body has been replaced.

  5. There’s Life In The Food You Eat So, what is the point? Don’t Eat Processed Foods

  6. Consume Living & Avoid The Worst Processed foods do not provide life giving nutrients and are in most cases considered dangerous for your body. Focus on removing the worst offending and adding raw living foods and more energy and life will be given back to your body and mind.

  7. Essential & Core Elements Core Nutrients Hydration / Electrolytes / Ions (O2) / Minerals / Vitamins / Energy / Proteins / Fats Other Often Forgotten Daily Basics Enzymes Probiotics Essential Fatty Acids Green Leafy Vegetables

  8. The Daily Basics Enzymes The Spark of Life Digestive & Metabolic Enzyme Depletion 1) Heat 2) Processed Foods Eat Live & Supplement Probiotics One of the best lines of defense Your Gut Contains 60% to 70% of Immune System Billions of Bacteria Are In The Gut Earth & Supplements Green Leafy Vegetables Denser in Nutrients than Non Green Plant Life Readily Available Rock Stars Essential Fatty Acids Primary Function Is To Protect Body Can Not Produce Plant Sources Fish Sources

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