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Slips, Trips, Falls, Don t be a Statistic

FALLS. . 2009-10 Driver Trainer Inservice. 2. Getting on and off the Bus:. Missing a step.Moving from last step to ground.Lack of caution/awareness.Distractions.. 2009-10 Driver Trainer Inservice. 3. Pre and Post Trip:. Opening gates.Fueling the bus.Opening and closing the hoods.Cleaning the bus.Plugging/unplugging the bus.Open/close windows

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Slips, Trips, Falls, Don t be a Statistic

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    1. Slips, Trips, & Falls, Don’t be a Statistic 2009-10 Driver Trainer Inservice 1

    2. FALLS 2009-10 Driver Trainer Inservice 2

    3. Getting on and off the Bus: Missing a step. Moving from last step to ground. Lack of caution/awareness. Distractions. 2009-10 Driver Trainer Inservice 3

    4. Pre and Post Trip: Opening gates. Fueling the bus. Opening and closing the hoods. Cleaning the bus. Plugging/unplugging the bus. Open/close windows & hatches. Lack of caution/awareness. Distractions. 2009-10 Driver Trainer Inservice 4

    5. SLIPS & TRIPS 2009-10 Driver Trainer Inservice 5

    6. Ice & Weather: Wet or icy stairs. Wet shoes. Washing bus in inappropriate locations. Lack of caution/awareness. Distractions. 2009-10 Driver Trainer Inservice 6

    7. Doghouse & Engine Compartment: Getting in and out of driver’s seat. Lack of caution and awareness. Distractions. 2009-10 Driver Trainer Inservice 7

    8. Back Packs and Items Left in the Aisle: Lack of caution/awareness. Distractions. 2009-10 Driver Trainer Inservice 8

    9. BODY MOTION 2009-10 Driver Trainer Inservice 9

    10. Cleaning and Washing Bus & Windshields: Reaching/ twisting. Standing on tires. Inappropriate use of step stools and ladders. Lack of caution/awareness. Distractions. 2009-10 Driver Trainer Inservice 10

    11. Use of Equipment & Driving: Opening and closing doors. Steering. Setting and releasing the brake. Use of the foot pedals. Improper seat adjustment. 2009-10 Driver Trainer Inservice 11

    12. COMMON DENOMINATOR: Lack of caution and awareness. Distraction. 2009-10 Driver Trainer Inservice 12

    13. HOW TO PREVENT INJURIES: 2009-10 Driver Trainer Inservice 13

    14. Be Mentally & Physically Prepared: Don’t rush. Get enough rest and sleep. No alcohol or non-prescription drugs. Leave personal life at home. 2009-10 Driver Trainer Inservice 14

    15. Aware of Surroundings: Walking to and from your bus. Inside and outside of your bus. Pay attention. Slow down and don’t hurry. 2009-10 Driver Trainer Inservice 15

    16. Appropriate Footwear 2009-10 Driver Trainer Inservice 16

    17. Closed toe and closed heel shoes. Neoprene, non skid soles on shoes. Traction devices, when necessary. 2009-10 Driver Trainer Inservice 17

    18. 2009-10 Driver Trainer Inservice 18

    19. 2009-10 Driver Trainer Inservice 19

    20. 2009-10 Driver Trainer Inservice 20

    21. 2009-10 Driver Trainer Inservice 21

    22. USE THE HANDRAIL: USE THE HANDRAIL USE THE HANDRAIL. USE THE HANDRAIL USE THE HANDRAIL. USE THE HANDRAIL USE THE HANDRAIL. USE THE HANDRAIL USE THE HANDRAIL. USE THE HANDRAIL USE THE HANDRAIL. USE THE HANDRAIL USE THE HANDRAIL. USE THE HANDRAIL USE THE HANDRAIL. USE THE HANDRAIL USE THE HANDRAIL. 2009-10 Driver Trainer Inservice 22

    23. Body Position & Stretching: Keep body close to the “neutral” position. Avoid lifting 2-3 minutes after driving. 2009-10 Driver Trainer Inservice 23

    24. Things You Can Do: Stretching before work, after breaks. A brisk walk is also a good way to warm up. 2009-10 Driver Trainer Inservice 24

    25. 2009-10 Driver Trainer Inservice 25

    26. Stretching Techniques: Warm up slowly . Hold for 15 to 30 seconds. Tension not Pain. Avoid Bouncing. 2009-10 Driver Trainer Inservice 26

    27. BODY ZONES: Shoulders. Neck. Wrist. Back/Hip. 2009-10 Driver Trainer Inservice 27

    28. 2009-10 Driver Trainer Inservice 28

    29. Stretches: 2009-10 Driver Trainer Inservice 29

    30. REVIEW: Flex and stretch to keep muscles mobile. Don’t over extend upper extremity when performing pre/post trips. Adjust equipment to eliminate (or lessen) twisting, tilting and bending of the neck. Avoid twisting when getting out of the bus seat. 2009-10 Driver Trainer Inservice 30

    31. REVIEW (cont.): If possible, avoid lifting for 2–3 minutes after driving—ligaments in your back stretch and slacken if you sit a long time. After standing they remain slack and can not support the spine as they normally do. 2009-10 Driver Trainer Inservice 31

    32. PROPER SEAT ADJUSTMENT: Seat back adjusted 90-110 degrees from your legs - tilt a notch every 20-30 minutes. Elbows should be bent at a 90 degree angle. Seat should be forward enough that you do not have to lean forward. Reach the foot pedal without stretching. 2009-10 Driver Trainer Inservice 32

    33. 2009-10 Driver Trainer Inservice 33

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    35. 2009-10 Driver Trainer Inservice 35

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    39. 2009-10 Driver Trainer Inservice 39

    40. SUMMARY: Don’t be a Statistic! 2009-10 Driver Trainer Inservice 40

    41. EVALUATION: Give examples of causes of injuries on the job? List examples to reduce or prevent injuries on the job? Demonstrate proper body position when driving. 2009-10 Driver Trainer Inservice 41

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