1 / 2

Mantras to increase your productivity daily

Glasses of water:- Doctors suggest that drinking 7 glasses of water daily in the copper bottle can have many advantages.<br><br>2)Minutes of meditation:- stay away from the phone, TV distractions find a quiet place to meditate. This can eliminate negative thoughts, stress, anxiety.<br><br>3) Exercise:- Whether you work out in the morning or evening, but ensure you exercise once a day, to stay fit.

thenationaltv
Download Presentation

Mantras to increase your productivity daily

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Mantras to increase your productivity daily   BY DISHA-GAVANDI AUG 07, 2019 11:47  Mantras to increase your productivity daily 1) Glasses of water:- Doctors suggest that drinking 7 glasses of water daily in the copper bottle can have many advantages.

  2. 2)Minutes of meditation:- stay away from the phone, TV distractions find a quiet place to meditate. This can eliminate negative thoughts, stress, anxiety. 3) Exercise:- Whether you work out in the morning or evening, but ensure you exercise once a day, to stay fit. 4)Fruits and Veggies:- servings of fruits and veggies seem a little tough in your busy lives, but eating these can drastically reduce the risk of chronic diseases. 5) Make a 10 point to-do list:- Doing things to accomplish in your day.Writing it out eases mental pressure. TAGS:NEWS

More Related