100 likes | 132 Views
The PHIT Method is Pilates. High. Intensity. Training. We take Pilates up a notch with a variety of effective, fun and challenging class styles for all fitness levels all while keeping you safe and supported with the Pilates principles. Whether you’re a Pilates veteran, Barre addict or a HIIT junkie, the PHIT method has an online class to help you reach your fitness goals. Learn and improve your form with our Pilates Mat and Reset & Realign classes or take your fitness to the next level in a Pure PHIT or Power PHIT class. Stream dozens of workouts with multiple class styles, lengths and equipment used to get visible results, fast!<br><br>Contact Us https://www.thephitmethod.com/
E N D
THE PHIT METHOD THE ULTIMATE ONLINE WORKOUT PLATFORM SO YOU CAN GET YOUR PHIT HIT ANYWHERE, ANYTIME, ONLINE! • https://www.thephitmethod.com/
ABOUT US The PHIT Method is Pilates. High. Intensity. Training. We take Pilates up a notch with a variety of effective, fun and challenging class styles for all fitness levels all while keeping you safe and supported with the Pilates principles. Whether you’re a Pilates veteran, Barre addict or a HIIT junkie, the PHIT method has an online class to help you reach your fitness goals. Learn and improve your form with our Pilates Mat and Reset & Realign classes or take your fitness to the next level in a Pure PHIT or Power PHIT class. Stream dozens of workouts with multiple class styles, lengths and equipment used to get visible results, fast! • https://www.thephitmethod.com/
THE METHOD Pure PHIT is a barre fusion class that combines traditional functional Pilates moves with a serious burn at the barre all while keeping it fresh with sweet props to both assist and challenge your movements. Efficient, effective and fun. Our Pure PHIT classes will deliver results! Using your own bodyweight, small props and weights, our barre workout Pure PHIT, targets the muscles in your arms, abs, butt and thighs giving you a chiselled body, fast.
FIND YOUR PHIT We have a wide range of multi-level workouts to fit your body, schedule & needs.
WORKOUT VIDEOS ONLINE The PHIT Method is Pilates High Intensity Training. We take Pilates up a notch with effective, fun and challenging class styles that offer something for everyone to add into their fitness routine, both online and in our boutique studio in Cottesloe, Western Australia. Whether you’re a Barre addict, Pilates die-hard or a Bootcamp junkie, The PHIT Method has something for you.
BEST PILATES VIDEOS FOR BEGINNERS New to The PHIT Method online and not sure where to start? We've designed this 4 day program for you to complete over your first week to give you a taste of every class with a few tips and techniques help you nail all of the workouts available on your subscription. Broken up into daily workouts, make the start of your PHIT journey a breeze. Choose to complete all the classes selected for each day or just do the ones that work for you and spread the program out over a longer period.
ONLINE BARRE WORKOUT Wake up your thighs with this Pure PHIT Barre sequence with Kacey. Explore the foundation exercises with cardio transitions to keep your heart pumping throughout.
HIGH INTENSITY WORKOUT AT HOME Watch our online Video and exercise at home and become fitter
CONTACT THE PHIT METHOD Shop 31-36A 460 Stirling Hwy Cottesloe Perth 6011 WA Australia Phone: +61 861617591 Email: hello@thephitmethod.com Working Hours: 24 Hours Follow us on Facebook Page: https://www.facebook.com/thephitmethod/ • https://www.thephitmethod.com/