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Do you struggle to remember the name of a person you were just introduced to? How is it that some people seem able to remember everything so easily? Fear not! There is hope for us all.<br><br>Whether youu2019re studying for a test or learning a language, remembering is easier than you think:
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Introduction Do you struggle to remember the name of a person you were just introduced to? How is it that some people seem able to remember everything so easily? Fear not! There is hope for us all. Whether you’re studying for a test or learning a language, remembering is easier than you think:
1. USE THE LOCI TECHNIQUE TO MEMORIZE A SPEECH 2. USE ACRONYMS TO MEMORIZE A GROUP OF WORDS Researchsuggeststhatweremember thingsbetterandretainthemlonger whenwegivemeaningtothem. Soit’s mucheasiertorecallasinglevividword orphrasethanalistofinformation. Researchshowsthatthismethod dramaticallyimprovesmemory. Scientistsbelieveitworksbyutilizingour navigationalandspatialmemoryskills. 4. USE LINKING TO MEMORIZE A SHOPPING LIST 3. USE RHYMING TO MEMORIZE INFORMATION IN A SPECIFIC ORDER Rhymeshelpustomemorizethingsas ourbrainsaregoodatbreakingdown thesoundstructureofwords. Thisis knownasacousticencoding. Bymakingassociationsbetweenalistof itemsyoumakeuseofamethodcalled the “Visualization & Association Technique,” whichchangesabstractfacts intomentalpicturesthatareeasyto remember.
5. USE CHUNKING TO MEMORIZE LONG NUMBERS 6. USE PQRST TO MEMORIZE FACTS FOR AN EXAM Tochunkistotakeindividualpiecesof informationandgrouptheminto bitesizeunits. Byseparatingindividual elementsintolargerblocks, information becomeseasiertoretainandrecall. PQRSTstandsforPreview, Question, Read, StateandTest.10Expertssayit worksbecauseitprovidesyouwith strongerretrievalcues. 7. WRITE IT DOWN TO LEARN A NEW LANGUAGE Writingbyhandstimulatescellsatthe baseofyourbrain, triggeringyour reticularactivatingsystem (RAS), which makesyourbrainpaymoreattention andactiveinformingeachletter.
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