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Kelly Harris Truman College. CIS 120 PowerPoint, Chapter 2. Prepare for Snowboarding Season. Vertical Slope Shop Kelly Harris , Owner. Dress for the Ride. Loose fitting layers Moisture wicking inner Insulating middle Waterproof outer shell Goggles Helmet, wrist guards.
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Kelly HarrisTruman College CIS 120 PowerPoint, Chapter 2 Kelly Harris hw-8
Prepare for Snowboarding Season Vertical Slope Shop Kelly Harris, Owner Kelly Harris hw-8
Dress for the Ride • Loose fitting layers • Moisture wicking inner • Insulating middle • Waterproof outer shell • Goggles • Helmet, wrist guards Kelly Harris hw-8
Get into Condition • Stretch for 10 minutes • Do lateral squats, hops • Eat complex carbohydrates • Drink plenty of water • Dehydration is common Kelly Harris hw-8
Snowboard under Control • Be aware of traffic • Where trails merge • Stick to slopes designed for your ability • Be aware of changing conditions Kelly Harris hw-8