Recognizing the Signs of Hypothyroidism

1. Recognizing the Signs of Hypothyroidism

2. When your body is no longer producing an adequate amount of thyroid hormones, you most likely have a condition called hypothyroidism. If you have this condition you aren’t alone, approximately ten million people have been diagnosed with hypothyroidism in the United States alone. Doctors believe that approximately 10% of the female population suffers from the condition to some degree. Although there are several symptoms of hypothyroidism, the same symptoms can also be symptoms of other health problems as well, making diagnosis difficult. People who are not producing enough thyroid hormone can suffer from any combination of the following symptoms:Difficulty remembering thingsCramping and aching musclesHair loss and/or dry hairFatigue and weaknessPale, dry skinDifficulty losing weight which is often accompanied by a sudden weight gainIrregular menstrual cyclesIrritabilityDisinterest in sexDepressionConstipation

3. Since most people with hypothyroidism are still producing some of the thyroid hormone the severity of the symptoms usually varies from one person to the next. One of the things that can make diagnosis easier is to have a strong knowledge of your body. The better you know yourself, the easier it is going to be to realize that something isn’t quite right. If you are feeling out of sorts for several days, pay attention and see if you notice anything else changing. If the out of sorts feeling is accompanied by one or more of the other possible side affects, you should start considering have some tests done. If you are starting to notice several changes with your body, you should not wait to see if they are going to go away over time. If you suspect that your thyroid is no longer producing the correct amount of hormone for your body, you should tell your personal physician right away. The longer your body goes without the correct amount of thyroid hormone, the more severe the symptoms will become.

4. Hypothyroidism is a condition with the thyroid gland. It happens when the gland does not provide and produce the right amount of T3 and T4 hormones for the body. These hormones are needed to regulate the metabolism activity as well as the body temperature. When you have this disease, you are going to feel a lot of health problems because of the many symptoms that goes with it. To treat this type of thyroidal problem, you need to take the best hypothyroidism diet. This will help your thyroidal gland activity become normal.For you to have an idea what the best hypothyroidism diet is below is the listed foods you can eat and the ones you need to avoid. Low Calorie Diet - if you are having hypothyroidism, you need to eat foods that are low in calories. If a typical healthy person takes around 1, 500 calories each day, reduce yours down to about 500 calories daily. Taking too much calories only slows down the metabolism. It will add to the weakness of your body and will make the disease worse. You might be used to eating several small meals a day. But with hypothyroidism, this habit is not recommended. You can eat larger meals for only three times a day which is more recommended. https://cindywords.com/thyroid-rescue-911-review/