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Skeletal System. National Standards 1.8.1 Analyze the relationship between healthy behaviors and personal health Standard 10.1 Concepts of Health Growth and Development Structure and Function of Major Body Systems Health Problems Standard 10.2 Healthful Living
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Skeletal System • National Standards 1.8.1 Analyze the relationship between healthy behaviors and personal health • Standard 10.1 Concepts of Health • Growth and Development • Structure and Function of Major Body Systems • Health Problems • Standard 10.2 Healthful Living • Health practices and well-being
Functions 1. Movement – With help of the muscular system 2. Framework – Supportive Structure for the Body 3. Protection – Protects Internal Organs Give me an example 4. Storage – Minerals like Calcium & Phosphorus 5. Production– Produces blood cells in the Red Marrow of the Long Bones
Axial Skeleton Definition: Bones in the Mid-Line of the Body Like an Axis. . . like the Earth rotates on an Axis 1. Skull – Protects the Brain and Shapes the Face 2. Sternum – “Breast Bone” 3. Ribs – The “Cage” that protects the Lungs and Heart 4. Vertebrae – “The Spine” – Protects Spinal Cord Purpose: PROTECTION
AppendicularSkeleton Bones that you can move Definition: away from the Mid-Line Like an appendage. . .Which is. . . a thing that is added or attached to something larger or more important. 1. Shoulders 4. Hips 2. Arms 5. Legs 3. Hands 6. Feet Purpose: Movement
Bones - Types Long Bones 1. 2. Short Bones 3. Flat Bones 4. Irregular Bones 5. Sesamoid Bones There are bones in the adult body 206
Bones – Long Bones Purpose: To provide strength, structure, and mobility 1. Found in the Arms and Legs 2. Very Strong 3. Hollow tube, Filled with Red Marrow that produces blood cells
Bones – Short Bones Purpose: To provide support and stability with little to no movement 1. These bones are as wide as they are long 2. Found in the Hands, Wrists, Feet and Ankles.
Bones – Flat Bones Purpose: To Protect Vital Body Organs 1. They have a FLAT and THIN shape Found in Ribs, Skull & Pelvis 2.
Bones – Irregular Bones Purpose: To Protect Spinal Cord 1. Don’t fit with any other types of bones Found in Vertebrae & Face 2.
Bones – Sesamoid Bones Purpose: They Act like a pulley - They provide a surface for a tendon to slide over. 1. The Patella (Knee Cap)
Quiz Next Class:MatchingWord bankSkeleton areasBone categories
Joints - Types Definition: The Point at which two or more bones meet Immoveable 1. 2. Slightly Moveable 3. Moveable
Joints Immoveable - Bones in the Skull Slightly Moveable - Bones in the Vertebrae - Short Bones
Joints – Moveable 1. Ball and Socket Joint: Hip & Shoulder 2. Pivot Joint: Neck and Radius 3. Saddle Joint: Thumb 4. Hinge Joint: Knee and Elbow 5. Gliding Joint: Hand and Foot 6. Ellipsoid Joint: Wrist and Ankle
Joints – Moveable Gliding
Cartilage Strong & Flexible material Definition: that has many functions Frame Structure - Nose and Ears 1. 2. Connective Tissue - Ribs to Sternum & Ribs to Vertebrae 3. Cushioning - Between Vertebrae and Knees Gliding Movement 4. - Allows smooth motion in moveable joints
Ligaments Purpose: Connect Bone to Bone 1. A ligament is an elastic band of tissue that connects bone to bone and provides stability to the joint.
Tendons Purpose: Connect Muscle to Bone 1. A tendon is a band of tissue that connects muscle to bone.
https://www.youtube.com/watch?v=i42FSNA9bAY&index=3&list=PLRmb5AxU-JXgajvrrcozhkhMeSWa0XI0Zhttps://www.youtube.com/watch?v=i42FSNA9bAY&index=3&list=PLRmb5AxU-JXgajvrrcozhkhMeSWa0XI0Z
Fractures Definition: - A crack or break in a bone - Open vs Closed Fracture - Displaced vs Non-Displaced
Posture Poor Posture - Causes: - Soreness and pain - Poor circulation - Negativity and stress - Digestive issues - Body image issues
Scoliosis Definition: Curvature of the Spine Causes: 1. Could be Unknown 2. Poor Posture 3. Hereditary Treatments: 1. Exercise, Chiropractor 2. Brace 3. Surgery
Diet Poor Diet – Lack of Calcium - Can lead to. . . Also. . .
Osteoporosis Definition: Holes in the Bones Causes: 1. Loss of Calcium in the Bone Effect: 1. Bones become Weak Treatments: 1. Exercise 2. Proper Diet 3. Extra Calcium
Osteomyelitis Inflammation of the Definition: Soft Inner Surface of the Bones Causes: 1. Bacterial Infection Effect: 1. Bones become Weak / Pain Treatments: 1. Antibiotics 2. Surgery
Injuries A joint is twisted or Definition: receives too much pressure Sprain: Ligament is over-stretched or torn Effect: 1. Swelling / Pain Treatments: 1. RICE 2. Surgery
Dislocation - A Bone slips out of its Joint
Stress Fractures Definition: Tiny cracks in Bones Causes: 1. Overuse, repetitive strain 2. most common injuries in sports, especially for track and field athletes, gymnasts, dancers, tennis players, and basketball players. Treatments/prevent: 1. Stop Exercise/RICE 2. Proper Diet 3. Start slow/Proper shoes
Skeletal Care 1. Exercise - Weight Bearing Activity - Flexibility
Skeletal Care 2. Diet • High in Calcium • milk, cheese and other dairy foods. • green leafy vegetables – such as broccoli, cabbage and okra, but not spinach. • nuts. • bread and anything made with fortified flour. • High in Phosphorus • Dairy, Fish, Meat, Nuts, Beans, & Whole Grains