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Biomechanical Principles of Human Movement

Biomechanical Principles of Human Movement. Christina Kim Period 1. Opposition. Bird Dog Biomechanical Principles: Opposition, Weight Transfer, Balance, Levers Muscles Used: Abdominals, Quadriceps, Hamstrings. Walking

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Biomechanical Principles of Human Movement

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  1. Biomechanical Principles of Human Movement Christina Kim Period 1

  2. Opposition Bird Dog Biomechanical Principles: Opposition, Weight Transfer, Balance, Levers Muscles Used: Abdominals, Quadriceps, Hamstrings Walking Biomechanical Principles: Opposition, Weight TransferMuscles Used: Quadriceps, Hamstrings

  3. Weight Transfer Low Lunge Biomechanical Principles: Weight Transfer Muscles Used: Quadriceps, Hamstrings, Gastrocnemius SteppingBiomechanical Principles: Opposition, Weight Transfer Muscles Used: Quadriceps, Hamstrings

  4. Torque Twisted Chair Biomechanical Principles: Torque, Tracking, Balance, Levers Muscles Used: Quadriceps, Gluteus Maximus Hitting a Tennis Ball Biomechanical Principles: Opposition, Torque, Tracking, Balance, Levers Muscles Used: Quadriceps

  5. Tracking Warrior 1Biomechanical Principles: Tracking, Balance Muscles Used: Quadriceps, Hamstring, Gastrocnemius, Gluteus Maximus Golf SwingsBiomechanical Principles: Weight Transfer, Torque, Follow Through, Tracking Muscles Used: Abdominals, Quadriceps, Hamstring

  6. Balance HeadstandBiomechanical Principles: Weight Transfer, Balance, Levers Muscles Used: Abdominals, Hamstrings Figure SkatingBiomechanical Principles: Weight Transfer, Balance, Levers Muscles Used: Abdominals, Quadriceps, Hamstrings, Gluteus Maximus

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