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Learn how to improve your memory by understanding the Information Processing Model and the mechanisms of working memory and long-term memory. Discover strategies such as chunking, maintenance rehearsal, making items different from each other, and paying attention to enhance memory retention. Find out how to transfer knowledge from your head to the world, reduce arbitrary associations, and put structure and meaning into your learning. Implement study tips based on memory maximization for better learning outcomes.
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Memory Text p.128-143 SD 142 – Catherine M. Burns
Information Processing Model • models human thought like its a computer SD 142 – Catherine M. Burns
Attention Resources Response Selection Response Execution Sensory Register Perception Thought Decision Making Working Memory Long Term Memory feedback SD 142 – Catherine M. Burns
Controller Feature Detectors, Pattern Recognition Output Routines Output, Motor actions Sensors AI System RAM Disk storage feedback SD 142 – Catherine M. Burns
Exercise • Memory is “knowledge in the head” • Generate a list of things that are hard to remember. SD 142 – Catherine M. Burns
Exercise P2 • Beside each of the last items list where you go to find that information. SD 142 – Catherine M. Burns
Short term or Working memory • A few seconds long • “just said” • Limited, 7 plus or minus 2 • Relies on visualizing, rehearsing, hearing to maintain longer • You’ll forget it if distracted SD 142 – Catherine M. Burns
How Working Memory Works Executive component Visuospatial sketch pad Phonological Loop Mental maps, mental rotation, construction Verbal, sounds, rehearsal SD 142 – Catherine M. Burns
Making the Most of Working Memory • Strategy 1:Chunking • Expand on 7+/- 2 by making those elements larger • 7 letters, 7 words, 7 sentences etc. • Examples: • SIN # SD 142 – Catherine M. Burns
Making the Most of Working Memory • Strategy 2: Maintenance Rehearsal • Reactivate items in short term memory • “Subvocal articulation” (say it in your head) SD 142 – Catherine M. Burns
Making the Most of Working Memory • Strategy 3: Make items to be kept in memory very different from each other • Example: sounds • EGBDVC • ENWRUJ SD 142 – Catherine M. Burns
Making the Most of Working Memory • Strategy 4: Pay attention • Diverting attention ends rehearsal and starts decay • Diversion to a similar type of information (e.g. #s to #s makes it worse SD 142 – Catherine M. Burns
Long term memory • Memory for the past • Learning, education, training • Two kinds • Semantic memory: general memory for facts or procedures • Event memory: memory of a specific event SD 142 – Catherine M. Burns
Mechanisms of Long Term Memory • Strength is a function of frequency and recency of use • Use it or lose it • Frequency Example: rarely used passwords • Recency Example: studying the night before an exam SD 142 – Catherine M. Burns
Mechanisms of Long Term Memory • Associations • Memory is made of items but also links to other items • Memory for associations behaves like memory for items • Example: remembering an item but not its name. SD 142 – Catherine M. Burns
Mechanisms of Long Term Memory • Forgetting • Item strength decays exponentially • New items replace old items • Recall degrades faster than recognition SD 142 – Catherine M. Burns
Another look at Memory • Memory of what? • Meaningful things vs. Arbitrary things SD 142 – Catherine M. Burns
Things we ask people to remember • Meaningful things • Have their own structure • Less effortful • Use structure to generate details SD 142 – Catherine M. Burns
Arbitrary things • Learned by rote, or association with song (think alphabet) • May need memory aids (think phone books) SD 142 – Catherine M. Burns
Improving Memory • Transfer knowledge from the head to the world • Reduce the number of arbitrary associations • Put structure and meaning in the world when there is a lot of detail SD 142 – Catherine M. Burns
Study Tips Based on Memory Maximization • Learn in chunks. Chunk up to 7 chunks. • Rehearse in your head. • Pay close attention to similar sounding or looking items. • Focus while studying. Don’t allow interruptions. • Study the night before. Recency. • Practice work often. Frequency. • Develop your own connection to the work. • Appreciate multiple choice exams. Recognition is easier than recall. • Understand meaning when possible. • If arbitrary use a pnemonic or song. SD 142 – Catherine M. Burns