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Fundamental Movements for Physical Educators

Fundamental Movements for Physical Educators . By Michelle Borghese. Fundamental Movements. Are movement patterns that involve different body parts and include skills like running, hopping, catching and etc. . 3 Types. Locomotor Non- Locomotor Manipulative. Locomotor Skills.

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Fundamental Movements for Physical Educators

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  1. Fundamental Movements for Physical Educators By Michelle Borghese

  2. Fundamental Movements • Are movement patterns that involve different body parts and include skills like running, hopping, catching and etc.

  3. 3 Types • Locomotor • Non-Locomotor • Manipulative

  4. Locomotor Skills • Motor skills where the body moves from one place to another.

  5. Locomotor Examples • Walking • Running • Hopping • Jumping • Skipping • Galloping

  6. Non-Locomotor Skills • Where your body parts are moving but you are in one spot not going anywhere.

  7. Non-Locomotor Examples • Stretching • Bending • Twisting • Turning

  8. Manipulative Skills • Motor skills involving an object.

  9. Manipulative • Throwing • Kicking • Rolling • Dribbling • Volleying • Catching

  10. Movement Concepts • Body Awareness • Space Awareness • Effort Awareness • Relationships Awareness

  11. Body Awareness • What the body can do

  12. Space Awareness • Where the body moves

  13. Types • Location- self space/ general space • Directions- up/ down, left/right • Levels- low/middle/high • Pathways- straight, curved • Extensions- large/small

  14. Effort Awareness • How the body moves OR

  15. Types • Time- fast/slow • Force- strong/light • Flow- bound/free

  16. Relationship Awareness • To who and what the body relates

  17. Types • With people • With objects and/or people • Of body parts

  18. In the End… It all ties together!

  19. …See!

  20. Helpful Websites • Steps PD • Skill Themes, Movement Concepts, and the National Standards

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