1 / 5

Slumber by the numbers

Slumber by the numbers. How are you doing on sleep? . Sleep and You . .. It’s a wonderful thing. . Do you think you get enough sleep? How much sleep do you think a teenager should have each night? Are you a night owl or an early riser?

trevor
Download Presentation

Slumber by the numbers

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Slumber by the numbers How are you doing on sleep?

  2. Sleep and You . .. It’s a wonderful thing. • Do you think you get enough sleep? • How much sleep do you think a teenager should have each night? • Are you a night owl or an early riser? • How do you fall asleep at night (music, quiet, t.v, etc). • Do you sleep with your phone in your room? Do you answer texts in the middle of the night? • If you could go to bed at any time you chose, what time would you hit the hay? • If you could wake up whenever you wanted, what time would you likely get up?

  3. Read the article • Open up the “Slumber By Numbers” article in Pages. • As you read the article, ANNOTATE (mark up the paper • Look for things such as: • Put a !! by what surprises you? • Put a + by what you agree with? • Put a – by what you disagree with? • Put a ?? by what confuses you? • Put a :) by what sounds like you? • Scan and take the google form assessment.

  4. Questions • Scan this QR code and enter your information. • Or go to my website to click on the link for these questions.

  5. Sleep facts scavenger hunt Find answers to the following questions. • Write down the answers in sentence form. • CITE your source . .. Write down the website or organization from which you received your information. • You MUST use more than one website. • Why do many teenagers have trouble falling asleep at night? • What are the medical complications that can come from too little sleep? • How many stages of sleep are there? • At what stage is the brain most rejuvenated? • What are some tips for better sleep?

More Related