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7 ways to break the chains of resentment,

70. 7 ways to break the chains of resentment, to be done 70 times(repeatedly) 1. Form new relationships(in the body of Christ) this will keep us from living in past painful relationships. 2. Prayer- by praying for the people who we are

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7 ways to break the chains of resentment,

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  1. 70 7 ways to break the chains of resentment, to be done 70 times(repeatedly) 1.Form new relationships(in the body of Christ) this will keep us from living in past painful relationships. 2. Prayer- by praying for the people who we are resentful against, we are freed from that feeling. (70 times a day.)Say the our father, hail Mary, serenity prayer for that person. 3.Instead of 7 meetings every couple of months, go to 70. This will give more opportunity for healing and recovery. 4.Service- give of ourselves, even if we feel resentment. -70 ways- testimony, retreats, donate, time, call someone. (in recovery) 5.Seek community even if we don’t feel like it. Know your not alone. Let Holy Spirit come between man.Don’t isolate. Share and listen with 70 people(in recovery) 6.Confess it 70 times. Either a priest or sponsor. Learn to communicate our feelings.Take an inventory. 7.Learn to let go 70 times a day. Our misperceptions of words or another'sattitude of indifference may conjure up feelings of resentment.

  2. 70 7 consequences of living with resentment, having the same outcome 70 times. 1. By keeping old relationships, we trigger into old behavior. Relapsing 70 times worse than we were. 2. By harboring hatred towards another, our ability of making amends and communicating are 70 times harder. 3.We can slow the recovery process by staying away from meetings, we will still be in the same state until the age of 70.Especially if we didn’t like someone or something about ‘these meetings’ and stay away. 4.By not giving back , but being selfish, we get resentful over even the sight of others’ happiness. We cut our own joy by 70% 5.By living with resentments towards community, divisions occur.100% unity now becomes 70%. Our recovery structure is weakened. 6.By not sharing or confessing resentment, we feel the love of God 70 times less. The chance of relapsing increases 70 times. 7.As each rude comment, bad driver, or whisper builds throughout the day, 70 times worse is our condition, we may say to ourselves dangerously, “I need something to take this feeling away.”

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