0 likes | 11 Views
Confused about whether to choose fish oil or cod liver oil? This guide clarifies the distinctions between omega-3, fish oil, and cod liver oil, perfect for those considering options at a vitamins shop. At Life Pharmacy, we offer a comprehensive selection of omega-3, fish oil, and cod liver oil products to meet your health needs.
E N D
Choose Between Omega 3 Vs. Fish Oil Vs. COD Liver Oil Confused about whether to choose fish oil or cod liver oil? This guide clarifies the distinctions between omega-3, fish oil, and cod liver oil, perfect for those considering options at a vitamins shop. At Life Pharmacy, we offer a comprehensive selection of omega-3, fish oil, and cod liver oil products to meet your health needs. www.lifepharmacy.co.uk
About Us Life Pharmacy is a leading UK pharmacy online, offering a diverse selection of vitamins, supplements, and health essentials. Our commitment is to provide you with reliable and quality products with a seamless shopping experience. We are your one-stop vitamins shop for everything from immune support to general wellness. Shop now from the comfort of your home. Follow Us
Omega 3 Vs. Fish Oil Vs. COD Liver Oil: All You Need to Know Omega 3 Essentials COD Liver oil Omega-3 is the name for a group of polyunsaturated fatty acids consisting of three main types: Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA), and Docosahexaenoic acid (DHA). While ALA is primarily found in plant sources like flaxseed, walnut, and rapeseed oil, DHA and EPA mainly come from seafood, including fish. Benefits are: Essential for brain development Preventing blood clots Reduced mental decline and a lower risk of Alzheimer's disease. May reduce the risk of certain cancers, including colon, prostate, and breast cancer. Cod liver oil not only delivers the well-documented benefits of omega-3 fatty acids but also provides significant amounts of vitamins A and D, enhancing its health-boosting potential. Fish Oil Fish oil is derived from the tissue of fatty fish, such as mackerel, sardines, salmon, herring, and tuna. It's rich in omega-3 fatty acids, making it a valuable dietary source of DHA and EPA.
Get In Touch With Us 0207 511 8292 www.lifepharmacy.co.uk customercare@lifepharmacy.co.uk The Hub, 123 Star Lane, London E16 4PZ