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Food Choices

Food Choices. Reading a Food Label. Serving Size Calories Calories from fat Limit these nutrients Make sure you eat enough of these nutrients %Daily Value (WORD DOC: Food Label). Food Claims. MISLEADING Food Claims.

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Food Choices

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  1. FoodChoices

  2. Reading a Food Label • Serving Size • Calories • Calories from fat • Limit these nutrients • Make sure you eat enough of these nutrients • %Daily Value • (WORD DOC: Food Label)

  3. Food Claims

  4. MISLEADING Food Claims *Check all nutrient values and ingredients to avoid being misled by a food claim.

  5. 100 Healthiest Foods • Take out a piece of paper • Write a tally when you like/would eat the food • At the end, we will add the total up http://www.doctoroz.com/videos/100-foods-dr-oz-wants-your-shopping-cart

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