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5 Effective Natural Ways to Manage Urine Incontinence in Women

The human urinary system consists of the kidneys, ureters, the bladder and the urethra. These organs work together to eliminate the waste in our bodies. Hence, our urinary tractu2019s good functioning is essential for our overall well-being. However, many people suffer from urine incontinence, which is referred to as loss of bladder control.

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5 Effective Natural Ways to Manage Urine Incontinence in Women

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  1. 5 Effective Natural Ways to Manage Urine Incontinence in Women • Urine Leakage

  2. About Us The human urinary system consists of the kidneys, ureters, the bladder and the urethra. These organs work together to eliminate the waste in our bodies. Hence, our urinary tract’s good functioning is essential for our overall well-being. However, many people suffer from urine incontinence, which is referred to as loss of bladder control. You can opt for Ayurvedic medicine for urine leakage in female to overcome the symptoms of urine leakage. 

  3. Know the Ayurvedic Management for Urinary Related Issues  According to Ayurveda, the conditions affecting the urinary tract and kidney are known as MutravahasrotaRoga. On the other hand, Mutraghata is known when the disease affects the bladder and urethra.  Conditions of the urinary tract characterized by excessive urination (polyuria) are known as prameha.

  4. Ayurvedic Lifestyle Changes and Diet for Urine Leakage • Decrease the consumption amount of hot spices • Consume cinnamon, as it is a healing spice to reduce the symptoms of urinary tract infections  • Drink coriander-infused water  • Incorporate fresh lemon, orange, pineapple juice and coconut water. • Include fibrous food in your diet  • Eat seasonal fruits like apples, grapes, peaches, figs, plums, pomegranates and more.  • Try not to hold the urge to urinate  • Avoid dampness and moisture, as they can cause urinary infection  • Perform Kegel exercises to strengthen the pelvic muscles 

  5. Ayurvedic Treatment Cure for Urinary Incontinence  • Ayurveda offers a holistic way to manage your symptoms of urine leakage by eliminating the toxins and main cause of the disease. Some treatments might include the following: Swedana: Also known as steam bath, it restores your cell metabolism and throws out the body toxins  Medicated enemas: Medicated herbs are administered to the colon through the anus.  Uttaravasti: This treatment method comprises ayurvedic enemas that are administered to the patient through the vaginal route or urethral.  Abhyanga: This whole-body massage helps refresh your both physical and mental health, enhancing circulation.  Virechana: Here, therapeutic herbs are utilized to persuade purgation, which is a complete evacuation of your digestive tract. 

  6. Contact Us Location Saharanpur Road, Dharmawala, Herbertpur, Uttarakhand 248142 Email info@leakageurine.com Website https://leakageurine.com/ Phone Number 9897379307

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