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Easy Tips to Make Aloe Vera Juice Recipe at Home

How to make aloe vera juice at home with simple basic ingredients. This refreshing and delicious aloe juice can be made with any fruits

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Easy Tips to Make Aloe Vera Juice Recipe at Home

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  1. Sources:​https://medium.com/@vaibhav.quibus/easy-tips-to-make-aloe-vera-juice-reciSources:​https://medium.com/@vaibhav.quibus/easy-tips-to-make-aloe-vera-juice-reci pe-at-home-cc835af1bdec Easy tips to make Aloe Vera juice recipe at Home There are so many easy tips for making of Aloe Vera juice at home are discussed in detail.Making of ​Aloe Vera juice​ at home is very simple and making juice at home is more healthy and cost- effective.But consult your doctor first before you consume it. Tips to Extract the Gel: STEP1- Before using aloe vera wash it properly .If you have just plucked it ,let the leaf put inside for more than 1 hr. So all the liquids (known as latex) gets out and then wash it.

  2. Consume the yellowish latex may create severe abdominal cramps, diarrhea, or vomiting and it can be deadly if you are allergic to latex. STEP2- Use a sharp knife to cut the side rind off.Cutting the sides off will make it easier to open the leaf. Slice into the side “seam” of the leaf with the tip of your knife and slide the blade down the entire length of the leaf. When you cut the leaf apart , you should have 2 pieces.

  3. If you don’t have a sharp knife use Scissors for this whole step, make sure they are sharp. STEP 3- Use a spoon to collect all the Aloe Vera gel run the edge of a spoon along the leaf to scoop up the clear gooey substance.

  4. Collect as much as you can at least 2 tablespoons and plops it right into your blender or into an airtight container for later use. ● Make sure there are no yellow latex. ● The gel can be stored up to a week in the refrigerator, to get the best output from the gel use it immediately. After following above steps of extracting the gel now the next step is making of aloe vera juice properly.This is how to make aloe vera juice at home by yourself. 1.Aloe Vera and Orange REQUIREMENT: ● 1 piece of Aloe Vera leaf ● Sharp Knife ● Spoon ● Blender ● small/large bowl ● 1 cup of orange juice PROCESS: After Plucking leaf from Aloe vera Plant, make sure to wash and dry fresh produce.Cut ends off cucumbers then quarter them so they fit in a blender. Cut lemon in half. Peel ginger

  5. Clutch the lemon juice into a blender, add cucumbers, ginger, and water to the blender. Blend on high until mixture is completely broken down and liquefied. Aloe vera gel has a bitter, acidic taste and can have a laxative effect, so it’s essential to dilute it with some other liquid. 2.Aloe Vera and Honey: REQUIREMENT: ● 1 cup aloe vera gel ● 1 cup honey PROCESS: ● Add them in a blender along with honey and blend for two to three minutes on a low setting. ● Mix well and pour it into a glass jar. ● Store it in a cool and dry place. ● Have a spoon of this mixture for about two to three times a day, preferably two hours before you eat anything.

  6. 3.Fresh Watermelon juice and Aloe Vera REQUIREMENT: ● 4 cups of watermelon juice ● 1 aloe vera leaf ● Blender ● Lemon PROCESS: ● Use 4 cups (950 mL) of fresh watermelon juice seedless watermelon (cut into chunks). ● Chunks in your blender along with the gel from 1 aloe vera leaf, blend it at high speed until it’s fully liquid.

  7. ● after making a juice if you are not drinking than keep it in an airtight container or bottle in a refrigerator up to a maximum of 5 days. REMEMBER: ● It is very important to remove Latex of this Plant because it can cause severe ​diarrhea​ and severe stomach discomfort. ● Removal and blending of aloe vera juice should be done as quickly because the process will cut down the aloe vera gel,and it might lead to a loss of certain number of nutrients. ● Please consult a doctor or any expert of this field before you add aloe vera in your diet. Benefits of Aloe Vera Juice Aloe vera has been used for many years for its healing and soothing properties when applied topically, and it’s found in tons of modern skin or hair care products. Drinking of aloe vera juice will deliver so many health benefits to your body some important benefits are discussed below: Skin Health and Anti Aging: Aloe vera gel supports healthy, youthful skin when taken orally. Research found that dietary supplementation of aloe vera gel significantly​​decline the appearance of facial wrinkles, increased skin elasticity, and even raise collagen production. Regulate Blood Sugar:

  8. Aloe vera gel could have antidiabetic properties when taken orally. Preliminary research found it to be effective at lowering blood glucose levels, supporting its use as a treatment for diabetes. Digestive Health: Aloe vera juice has recently shown promise as a prebiotic. It boosts the growth of Lactobacilli, a friendly bacteria found in our gut flora that helps treat gastrointestinal disorders and cardiovascular disease.

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