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Cardamom- The Winter Spice | Vasant Masala

During the winter season, when the temperatures drop to bone-chilling degrees, we often find warmth in our kitchen. We tend to gravitate towards the spices that provide warmth in our body and keep us safe from cold & cough. One such spice is Cardamom, which is also known as the u201cQueen of Spicesu201d in India, along with others like cinnamon, nutmeg, white & Black pepper, etc. This magical spice has a bold pungent flavor and is especially beneficial during the winter season. <br>

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Cardamom- The Winter Spice | Vasant Masala

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  1. During the winter season, when the temperatures drop to bone-chilling degrees, we often find warmth in our kitchen. We tend to gravitate towards the spices that provide warmth in our body and keep us safe from cold & cough. One such spice is Cardamom, which is also known as the “Queen of Spices” in India, along with others like cinnamon, nutmeg, white & Black pepper, etc. This magical spice has a bold pungent flavor and is especially beneficial during the winter season.

  2. What is Cardamom?? • Cardamom belongs to the ginger family, while the other members of this family are well-known for their roots, Cardamom is best-known for the flavors found in its fruits and seeds. The Cardamom pods are hand-picked just before ripening. It comes in brown (oven-dried), green (sun-dried), and white (bleached) forms. The main yielders of Cardamom are India, Sri Lanka, and Guatemala, while the largest consumers are India & Scandinavia. Cardamom is an expensive spice, third only to Saffron & Vanilla.

  3. There are several health benefits of incorporating this magical spice into your daily diet, especially during the winters. Here, we have assembled a list for you: 

  4. Maintaining the proper blood pressure can be difficult during the winter season as physical activity is reduced on cold days. Eating a minimum of two cardamoms pods every day can help in maintaining desired blood pressure levels in winters. • Cardamom has anti-inflammatory properties, which boost immunity and eliminate the possibility of catching any infection in winters • Common infections like cold and cough can lead to inflammation in the respiratory tract. The anti-inflammatory effects of cardamom can help treat these conditions. • Cardamom also relieves the problem of constipation. Consuming Cardamom to an extent can avoids constipation problems. • The antioxidants, antibacterial properties in Cardamom can avert split ends and unhealthy scalp.

  5. Incorporate this magical queen of spice in your winter diet and experience a cosy warm winter. And, to shop high-quality authentic spices visit Vasant Masala's Online Masala Store. You can also buy our spices from your nearby grocery store or from an e-commerce website like Flipkart & Amazon.  For more details visit:

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