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Clinical Nutrition التغذية الاكلينكية. Objectives. Define wellness Name the six classes of nutrients and their primary functions Recognize common characteristics of well-nourished people Recognize symptoms of malnutrition Describe ways in which food and health are related
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Objectives • Define wellness • Name the six classes of nutrients and their primary functions • Recognize common characteristics of well-nourished people • Recognize symptoms of malnutrition • Describe ways in which food and health are related • List the four basic steps in nutrition assessment
Wellness • Achieving wellness that integrates body, mind, and spirit should be the main goal in life. • This can be accomplished through lifestyle changes such as focusing on healthy food choices, not smoking, participating in regular physical activity, and maintaining a healthy weight.
Nutrients • To maintain health and function properly, the body must be provided with nutrients. • Nutrients: Chemical substances necessary for life Functions • Provide energy, growth • Build and repair tissue • Regulate body processes
Nutrients • Six classes • Carbohydrates • Fats (lipids) • Proteins • Vitamins • Minerals • Water
Nutrients • Organic • Contains carbon, hydrogen, oxygen • Carbon is found in all living things • Example: carbohydrates, fats, proteins, vitamins • Inorganic • In simplest form when ingested • Function: regulate body processes • Example: water, minerals
Carbohydrates • Provides major source of energy • Examples: cereal grains, vegetables, fruits, nuts, and sugars
Fats (lipids) • Provides energy • Highest kilocalorie value (9 kcal per gm) • Sources of fat: meats, milk, cream, butter, cheese, egg yolks, oils, nuts
Protein • Builds and repairs body tissues • Provides energy (4 kcal per gm) • Only one of the six nutrients that contains nitrogen • Sources of protein: meats, fish, poultry, eggs, milk, cheese, corn, grains, nuts, and seeds
Vitamins • Organic compounds • Regulate body processes • Examples: vitamins A, B, C, D, E and K
Minerals • Inorganic compounds • Regulate body processes • Examples: calcium, phosphorus, potassium, sodium, chloride, iron, magnesium, zinc
Water • Major constituent of all living cells • Composed of hydrogen and oxygen
Malnutrition • Overnutrition • Excess energy or nutrient intake • Undernutrition • Deficient energy or nutrient intake • Overnutrition is a larger problem in the United States than undernutrition.
Relation of Food to Health • Cumulative • Excess nutrients over time • Examples: atherosclerosis, obesity, hypertension, diabetes, gallbladder disease, some cancers • Deficiencies • Nutrients lacking for extended period • Examples: iron deficiency, beriberi, scurvy, osteomalacia, osteoporosis, rickets, goiter
Deficiency Diseases • Deficiency Disease • Iron deficiency • Iron-deficiency anemia • Beriberi • Night blindness • Goiter • Kwashiorkor • Marasmus • Nutrients Lacking • Iron • Iron • Thiamin • Vitamin A • Iodine • Protein • All nutrients
Deficiency Diseases • Deficiency Disease • Pellagra • Rickets • Scurvy • Exophthalmia • (blindness) • Nutrients Lacking • Niacin • Calcium and vitamin D • Vitamin C • Vitamin A
Nutritional Assessment • Anthropometric measurements • Clinical examination • Biochemical tests • Dietary-social history
Anthropometric Measurements • Height • Weight • Head circumference (children) • Upper arm measurement • Skinfold
Anthropometric Measurements Height Weight
Anthropometric Measurements Head circumference Triceps skinfold
Biochemical Tests • Serum albumin level • Measures main protein in blood • Determines protein status • Serum transferrin level • Indicates iron-carrying protein in blood • indicates iron stores low • indicates body lacks protein
Biochemical Tests • Blood urea nitrogen (BUN) • may indicate renal failure, insufficient renal blood supply, or blockage of the urinary tract Serum creatinine • indicates amount of creatinine in blood • used to evaluate renal function
Biochemical Tests • Creatinine excretion • indicates amount of creatinine excreted in urine over a 24-hour period • used in estimating body muscle mass • muscle mass depleted, as in malnutrition; level will be low
Biochemical Tests • Other tests • Hemoglobin (Hgb) • Hematocrit (Hct) • Red blood cells (RBCs) • White blood cells (WBCs) • Lipid profile (high & low-density lipoprotein, serum triglycerides) • Urinalysis
Dietary/Social History • Evaluation of food habits. • 24-hour recall: Client interviewed by the dietitian and asked to give types, amounts, and preparation of all foods eaten in past 24 hours • Food diary: written record of all food and drink ingested in a specified period • Computer diet analysis to determine nutrient deficiencies or toxicities
Conclusion • Nutrition and health are directly related. • Effects of poor nutrition are cumulative. • There are six essential nutrients: carbohydrates, fats, proteins, minerals, vitamins, and water. • Nutritional assessment is the best way to determine deficiencies that may result from lack of nutrients.