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Content Vocabulary

Content Vocabulary. unethical. How People Quit Smoking. The rewards of a smoke-free life are worth the work. Selling tobacco products is considered by some to be unethical. How People Quit Smoking. unethical. Against the rules of right and wrong, not in line with accepted moral standards.

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Content Vocabulary

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  1. Content Vocabulary • unethical

  2. How People Quit Smoking • The rewards of a smoke-free life are worth the work.

  3. Selling tobacco products is considered by some to be unethical. How People Quit Smoking unethical Against the rules of right and wrong, not in line with accepted moral standards

  4. Quitting smoking can be difficult due to the addictive qualities of nicotine. How People Quit Smoking

  5. Secrets for Success • Smokers must remind themselves again and again of the health benefits of quitting.

  6. Successful quitters believe that they will succeed. In order to quit, a smoker should know what he or she enjoys about smoking. The smoker can then find a new way to meet the need that smoking filled. For example a smoker can replace smoking with a hot bath or light stretching for relaxation. Secrets for Success

  7. Two Ways to Quit The two ways to quit smoking are: Tapering off, orslowly reducing the number of cigarettes or amount smoked. Quitting all at once, which works well for most people. Secrets for Success

  8. The Pleasures of Quitting Quitters will experience small and large pleasures: Freedom from carrying cigarettes, lighters, and matches. No longer causing harm to the health of others. The ability to taste food and smell. Fresh smelling hair and clothes. The ability to walk without getting out of breath. Secrets for Success

  9. The Fear of Weight Gain Some smokers are afraid that weight gain will accompany quitting. Smoking is an oral behavior and some quitters turn to another oral behavior to take its place—eating. Weight gain can be prevented by drinking fluids, snacking on veggies, and becoming more active. Secrets for Success

  10. Help for Quitters • There are many different resources to help a person quit smoking.

  11. People can get help quitting with these resources: Classes that identify a smoker’s style and tailor a quitting plan to each smoker’s needs. Smokenders, the American Cancer Society, and the American Lung Association. Nicotine delivery devices, including gum, patches, pills, sprays, and inhalers. Help for Quitters

  12. Section Review: Reviewing the Vocabulary • Define the term unethical. unethical Against the rules of right and wrong, not in line with accepted moral standards

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