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Special thanks

Finding Respite. Special thanks. For the next few minutes think about YOU!!. STRESS ??!!??!!??. My Journey as a Caregiver Child caregiver Parent caregiver Spousal caregiver. Different Points of Reference . But All need a break !!!!!!! . A few quick ideas to think about

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Special thanks

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  1. Finding Respite Special thanks

  2. For the next few minutes think about YOU!!

  3. STRESS ??!!??!!??

  4. My Journey as a Caregiver • Child caregiver • Parent caregiver • Spousal caregiver Different Points of Reference But All need a break !!!!!!!

  5. A few quick ideas to think about because we are all different and you need to find the respite that works for Y-O-U

  6. Redefine Normal

  7. Find a Cheerleader Someone you can vent to Support Groups – Disease Specific Support Groups – Well Spouse Association or other Caregiving Orgs Support through other social media (i.e. face book)

  8. Remember Balance is key

  9. Journaling ? You can release those feelings you are afraid to admit to others – sometimes your best sounding board can be you

  10. DON’T GIVE UP You can find the respite that works for you

  11. Ideas?

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