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7 Natural Remedies For Cracked Heels

A very common foot problem nowadays is cracked heels. It can happen in both adults and children. It is not a very serious issue but leads to discomfort when person is barefoot. Sometimes the cracks often get too deep and lead to pain. There are some useful tips for treating and preventing cracked heels.

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7 Natural Remedies For Cracked Heels

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  1. +91-172-521-4030 herbalremedies123@yahoo.com INTRODUCTION • A very common foot problem nowadays is cracked heels. • It can happen in both adults and children. • It is not a very serious issue but leads to discomfort when person is barefoot. • WWW.PLANETAYURVEDA.COM

  2. +91-172-521-4030 herbalremedies123@yahoo.com • Sometimes the cracks often get too deep and lead to pain. • There are some useful tips for treating and preventing cracked heels. • WWW.PLANETAYURVEDA.COM

  3. +91-172-521-4030 herbalremedies123@yahoo.com HERE, WE ARE GOING TO DISCUSS SOME COMMON TIPS TO GET RID OF CRACKED HEELS • WWW.PLANETAYURVEDA.COM

  4. +91-172-521-4030 herbalremedies123@yahoo.com 1. RICE FLOUR • Exfoliating the skin on your feet and heels will help remove dead skin, thus preventing cracking and dryness. • WWW.PLANETAYURVEDA.COM

  5. +91-172-521-4030 herbalremedies123@yahoo.com • Rice flour can be used a part of a homemade exfoliating scrub. • To make the scrub, mix a handful of ground rice with a few teaspoons of honey and apple cider vinegar. • WWW.PLANETAYURVEDA.COM

  6. +91-172-521-4030 herbalremedies123@yahoo.com • Stir it until it becomes a thick paste. • If the cracking on your heels is extremely bad, add a tablespoon of olive oil or sweet almond oil. • WWW.PLANETAYURVEDA.COM

  7. +91-172-521-4030 herbalremedies123@yahoo.com • Soak your feet in warm water for 10 minutes and then gently scrub them with the rice flour paste. • Repeat the process a few times a week until you are satisfied with the results. • WWW.PLANETAYURVEDA.COM

  8. +91-172-521-4030 herbalremedies123@yahoo.com 2. LIQUID BANDAGE • Application of a good quality liquid bandage to person’s cracked heels helps to seal and heal the wounded area and prevent further infections and cracking. • WWW.PLANETAYURVEDA.COM

  9. +91-172-521-4030 herbalremedies123@yahoo.com • It comes in the form of a spray and very good for treating and healing deep, bleeding and painful cracks. • WWW.PLANETAYURVEDA.COM

  10. +91-172-521-4030 herbalremedies123@yahoo.com 3. HONEY • Pure Honey works as a natural remedy for healing of cracked heels. • Pure honey is a very good antimicrobial and antibacterial. • WWW.PLANETAYURVEDA.COM

  11. +91-172-521-4030 herbalremedies123@yahoo.com • It further helps to heal, moisturize and clean wounds. • Honey to be used as a good foot scrub after soaking and a foot mask overnight. • WWW.PLANETAYURVEDA.COM

  12. +91-172-521-4030 herbalremedies123@yahoo.com 4. COCONUT OIL • Coconut oil can be advised for dry painful skin, eczema and psoriasis. • WWW.PLANETAYURVEDA.COM

  13. +91-172-521-4030 herbalremedies123@yahoo.com • It has very good anti-inflammatory and antimicrobial properties which heals the infected, cracked and bleeding heels. • WWW.PLANETAYURVEDA.COM

  14. +91-172-521-4030 herbalremedies123@yahoo.com 5. NEEM LEAVES • Crush some good and clean Neem leaves and prepare a good fine paste. • Then add three teaspoons of turmeric powder. • WWW.PLANETAYURVEDA.COM

  15. +91-172-521-4030 herbalremedies123@yahoo.com • Then apply this paste on the bleeding, deep cracks and finally leave it for healing for at least half an hour. • WWW.PLANETAYURVEDA.COM

  16. +91-172-521-4030 herbalremedies123@yahoo.com 6. CONSUME Ash Gourd Tender coconut water Ghee • WWW.PLANETAYURVEDA.COM

  17. +91-172-521-4030 herbalremedies123@yahoo.com Butter Fruits Cucumber • WWW.PLANETAYURVEDA.COM

  18. +91-172-521-4030 herbalremedies123@yahoo.com 7. AVOID Bitter gourd Chilly Mustard Oil • WWW.PLANETAYURVEDA.COM

  19. +91-172-521-4030 herbalremedies123@yahoo.com Deep fried food Spicy food Pepper • WWW.PLANETAYURVEDA.COM

  20. +91-172-521-4030 herbalremedies123@yahoo.com THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY PLANET AYURVEDA • WWW.PLANETAYURVEDA.COM

  21. +91-172-521-4030 herbalremedies123@yahoo.com ABOUT PLANET AYURVEDA • Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. • Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. • Planet Ayurveda has distributors in various parts of the world and products range over 200. • WWW.PLANETAYURVEDA.COM

  22. +91-172-521-4030 herbalremedies123@yahoo.com OUR EXPERTS DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA) DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.) DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA) • WWW.PLANETAYURVEDA.COM

  23. +91-172-521-4030 herbalremedies123@yahoo.com CONTACT US Address: Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone: +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.alwaysayurveda.com E-mail ID : herbalremedies123@yahoo.com • WWW.PLANETAYURVEDA.COM

  24. +91-172-521-4030 herbalremedies123@yahoo.com FOLLOW US www.youtube.com/planetayurvedatv www.facebook.com/planetayurvedaindia www.twitter.com/planetayurveda9 • WWW.PLANETAYURVEDA.COM

  25. Have a Health Problem? For Ayurvedic Treatments Call us at +91-172-521-4030 Or write us at herbalremedies123@yahoo.com To get a free consultation from Planet Ayurveda doctors • WWW.PLANETAYURVEDA.COM

  26. +91-172-521-4030 herbalremedies123@yahoo.com THANK YOU THIS CONSUMER INFORMATION IS BROUGHT YOU BY WWW.PLANETAYURVEDA.COM THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! • WWW.PLANETAYURVEDA.COM

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