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Ashwagandha (Withania Somnifera) which is commonly known as u201cIndian ginsengu201d and u201cSattvic Kapha Rasayanau201d which possess the ability in alleviating stress and anxiety, boosts fertility and sperm count in males. Let us discuss the innumerable benefits and medicinal properties of Ashwagandha
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INTRODUCTION • Ashwagandha is one of the most powerful herbs in the Ayurvedic treatment system that has been used since ancient times. • Its Aphrodisiac property makes it effective in men /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /user/planetayurvedatv
CONTINUED… • The word Ashwagandha made up of two Sanskrit words • Ashwa – horse and Gandha – smell i.e. Horse smell because the roots of Ashwagandha smell like horse urine /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /planetayurveda9 /planetayurveda/ /user/planetayurvedatv
CONTINUED… • In Ayurveda, Ashwagandha herb is known as a Rasayana, which means it restores youthfulness by increasing the mental and physical health of humans. /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /planetayurveda9 /planetayurveda/ /user/planetayurvedatv /user/planetayurvedatv
PART USED MEDICINALLY • The part of Ashwagandha is used for its medicinal properties is the Root part /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /user/planetayurvedatv
EFFECTS ON DOSHAS • It helps to balance the Tridoshas in the body especially Kapa and Vata dosha. /PlanetayurvedaIndia /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /planetayurveda9 /planetayurveda/ /user/planetayurvedatv /PlanetayurvedaIndia /user/planetayurvedatv /planetayurveda9 /planetayurveda/ /user/planetayurvedatv
PHARMACOLOGICAL ACTIVITY • Anti-stress • Adaptogenic • Aphrodisiac • Anti-inflammatory Activity • Immunomodulatory Activity • Anti-aging activity /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /planetayurveda9 /planetayurveda/ /user/planetayurvedatv /user/planetayurvedatv
PHARMACOLOGICAL ACTIVITY • Anti-carcinogenic activity • Hypolipidemic effect • Anti-hyperglycaemic Effect • Antiparkinsonian properties • Nootropic effect • Anticonvulsant Activity /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /planetayurveda9 /planetayurveda/ /user/planetayurvedatv /user/planetayurvedatv
BENEFITS OF ASHWAGANDHA IN MEN • Increases sex drive • Treat erectile dysfunction • Increases fertility • Improves sperm quality and quantity • Increases testosterone levels /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /planetayurveda9 /planetayurveda/ /user/planetayurvedatv /user/planetayurvedatv
INCREASES SEX DRIVE • Ashwagandha is aphrodisiac in nature. • It stimulates the production of nitric oxide in the body of men, resulting in the dilation of blood vessels that carry blood in the genitals. • This increases sex drive and satisfaction in men. /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /planetayurveda9 /planetayurveda/ /user/planetayurvedatv /user/planetayurvedatv
TREAT ERECTILE DYSFUNCTION • Ashwagandha helps reduce stress and lower cortisol levels which leads to erectile dysfunction in some men. Inappropriate blood flow also increases erectile dysfunction in men. • So, Ashwagandha also improves blood flow /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /planetayurveda9 /planetayurveda/ /user/planetayurvedatv /user/planetayurvedatv
INCREASES FERTILITY • Low sperm count, imbalanced hormones, and low libido cause infertility in men. • Ashwagandha increases sperm count, hormonal level and libido which increases fertility in men. /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /planetayurveda9 /planetayurveda/ /user/planetayurvedatv
INCREASES FERTILITY • Radical oxygen species (ROS) in the body lead to sperm loss and stress increases the number of ROS in the body. • Ashwagandha has an antioxidant property that reduces stress and then reduces levels of oxidative stress and improves the quantity and quality of sperm in men. /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /planetayurveda9 /planetayurveda/ /user/planetayurvedatv /user/planetayurvedatv
INCREASES TESTOSTERONE LEVEL • Ashwagandha is known to increase the production of testosterone hormone. • The level of this hormone affects fertility in men. • Ashwagandha reduces stress by inhibiting the production of cortisol, it also helps to increase testosterone levels in men and increase sexual function. /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /planetayurveda9 /planetayurveda/ /user/planetayurvedatv /user/planetayurvedatv
OTHER BENEFITS OF OTHER BENEFITS OF ASHWAGANDHA • Provide skincare • Increases muscle mass and strength • Relieve Stress and anxiety • Manages cholesterol levels • Treat Insomnia • Anti-aging activity /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /PlanetayurvedaIndia /user/planetayurvedatv /PlanetayurvedaIndia /planetayurveda9 /planetayurveda/ /planetayurveda9 /planetayurveda/ /user/planetayurvedatv /user/planetayurvedatv
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