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u2022tTry to keep sores clean by gentle washing with water or herbal soap.<br>u2022tIt is a contagious disease hence avoid to use the clothes, utensils, towels of an infected person.<br>u2022tAvoid wearing synthetic or nylon undergarments.<br>u2022tPrefer loose clothes instead of tight clothes.
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EARLY MORNING 1 glass of lukewarm water/ Aloevera juice /Green Tea
BREAKFAST Plain Chapatti (1-2) + Veg / Veg dalia (Broken Wheat porridge) / Veg. Upma(Semolina) / Veg. poha / Salads
MID MORNING Fruit or vegetable juice / Coconut water/ Green Tea / Mint water / Coriander water / Khus-khus sharbat.
LUNCH Chapatti + Veg + Dal+ Rice
EVENING Herbal tea / Vegetable soup / Green tea / Fruit or vegetable juice.
DINNER 1 chapatti + veg / Dal / Khichadi
Diet Instructions Cereals
Restrict the intake of Salt, Sugar, Spicy and fermented foods. • Increase your water intake.
ABOUT PLANET AYURVEDA • Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. • Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. • Planet Ayurveda has distributors in various parts of the world and products range over 200.
OUR EXPERTS Dr. Madan Gulati, BAMS - Gold Medalist, MD (AYURVEDA) Dr. Vikram Chauhan, BAMS, MD (AYURVEDA) Dr. Meenakshi Chauhan, BAMS - Gold Medalist, MD (Alt. Med.)0
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