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Health Fair May 21, 10 am – 2pm 11 th Floor – James Monroe Building – 101 N. 14 th St.

Virginia State Employee Health and Fitness Day 2014. LET’S GET WALKING !. Health Fair May 21, 10 am – 2pm 11 th Floor – James Monroe Building – 101 N. 14 th St. Meet a Personal Trainer (from the Get Fit! class) Learn about a new Frisbee-Play group

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Health Fair May 21, 10 am – 2pm 11 th Floor – James Monroe Building – 101 N. 14 th St.

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  1. Virginia State Employee Health and Fitness Day 2014 LET’S GET WALKING! Health Fair May 21, 10 am – 2pm11th Floor – James Monroe Building – 101 N. 14th St. • Meet a Personal Trainer (from the Get Fit! class) • Learn about a new Frisbee-Play group • Discover the benefits of Yoga and classes • Start a personal walking Program • See a variety of exercise options • Find walking opportunities at State Parks (DCR) • See CommonHealth’s Recipe for a Healthier Heart • Experience the essence of a Zumba® Class • Try using exercise equipment, and learn how to stretch • Chat with a representative of the American Heart Association • Take a short walk on the fitness trail and earn prizes • Register for a special set of CommonHealth prizes • Enjoy a break in your busy day FREE - EASY – FUN – PRIZES Sponsored by CommonHealth Wellness Programs

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