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Being aware of the foods to avoid before consuming alcohol is just as important as choosing nutritious items to eat before drinking. These foods are absorbed faster and can cause blood sugar levels to fluctuate, increasing the risk of overeating later in the night.
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Drinking Beer: Foods to Eat Before Drinking Are you a frequent beer drinker? If so, you should learn about the foods to consume before drinking to enjoy your beer. Eating the correct foods before consuming beer can help regulate appetite, maintain electrolyte balance, and lessen some of the negative effects of alcohol. www.wachusettbrewingcompany.com
Oats Oats provide a good amount of both protein and fiber. Fiber and protein contribute to fullness and mitigate the harmful effects of alcohol. As a matter of fact, 81g of oats include over 10g of protein, 8g of fiber, calcium, and iron. Oats have a high nutritious content, but some research has shown that they help protect the liver from the damaging effects of alcohol by enhancing liver function. Therefore, to enjoy a wide range of drinks, find the best brewery in Massachusett. www.wachusettbrewingcompany.com
Salmon Salmon is a great source of protein to have before drinking because it is one of the best sources of omega-3 fatty acids. Salmon is rich in protein, which can help reduce appetite, but its beneficial fats steal the show. The longer food remains in the stomach, the slower alcohol is absorbed into the bloodstream. Take salmon before you drink alcohol at brewery in Massachusetts because it is an excellent source of vitamin B12. www.wachusettbrewingcompany.com
Chia Seed Pudding Chia seeds are high in essential minerals such as calcium, phosphorus, magnesium, manganese, fiber, and protein. Particularly, the fiber in chia seeds helps decrease the rate at which alcohol enters the bloodstream. Furthermore, the abundance of antioxidants found in chia seeds, including gallic acid, rosmarinic acid, and caffeic acid, helps shield the liver and prevent cell damage. To lessen the harmful effects of alcohol, each person can have a cup of chia seed pudding before consuming alcohol. www.wachusettbrewingcompany.com
CONTACT INFO WachusettBrewing Company 175 State Road E Westminster, MA US – 01473 Call us: +1 978-874-9965 Email us: info@wachusettbrew.com www.wachusettbrewingcompany.com