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Goal-Setting for Your Football Program. Coach Leon Feliciano 2011 8 th DWS. Goal Setting for Your Program. We set Goals Everyone sets goals. Why do goals fail? Unrealistic goal(s) No action plan No follow thru What is a Goal
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Goal-Setting for YourFootball Program Coach Leon Feliciano 2011 8th DWS
Goal Setting for Your Program • We set Goals • Everyone sets goals. • Why do goals fail? • Unrealistic goal(s) • No action plan • No follow thru • What is a Goal • Goals are benchmarks, achievements that are CLEAR, MEASURABLE and REALISTIC. • Two types of goals? • Individual goals • Team goals • We set both individual and team goals every Friday morning on a 3x5 card each player writes down team goals on one side and individual goal on the other side. I collect them and critique them next week. (Follow thru)
Goal Setting for Your Program • Goals should be… • Specific • Measurable • Attainable • Realistic • Time Line • S.M.A.R.T • 5 STEP FELICIANO PLAN • SET REALISTIC GOAL • TIME LINE • ACTION PLAN (DETAILED) • REWARD • RE-SET GOAL
Goal Setting for Your Program • Goal Setting In Action THS time line: • January – • Individual goals aimed at STRENGTH, SIZE, SPEED. • All Measurable • Bench • Squat • Cleans • Trap Bar • Dot Drill • 40 yards • VJ • HT/WT
Goal Setting for Your Program • May – • Individual goals aimed at football achievement • Starter • All-League • Ind. Stats • TEAM GOALS • LEAGUE • PLAYOFF • BEAT St. Vincent’s • PLAYER EXAMPLE OF 5 STEP PLAN IN ACTION • GOAL: To make all-league as a JR. • TIMELINE: 2010 season • ACTION PLAN: • Make the bad braves and varsity club (100+ points). • To study and learn my “O” and “D” play books. • To study extra time on our scouting reports/tape. • REWARD: Purchase Madden 2010 • RE-SET: To become a 2x all-league player and all-empire(section) in 2011.
Goal Setting for Your Program • TEAM DINNER • A great social event every Thursday with all the obvious rewards but we add a bounding activity examples. • 1) What is your greatest advantage in achieving your goals. • Pick a player and see if he agrees. • 2) What holds you back from achieving your goals. Ask another player and see if they agree. • 3) Fill in the blanks if________ did __________ we would be a stronger team/or they would be a better player. • 4) Praise someone in here for something you admire about them.
Objectives • Team Objectives must be hit! At least five! • Offense: • Score 21 Points. • 300 Total Yards. • Complete 50% passes attempted. • 2 or less turnovers. • No sacks. • 10 play drive. • 1 big play over 25 yards. • Score 100% inside 10 yd. line. • 50% success on 3rd down. • Forced to punt 3 times or less.
Objectives • Team Objectives must be hit! At least five! • Defense: • Hold offense to less than 10 pts. • Do not allow play over 25 yards. • Hold opponents to less than 100 yards rushing. • Hold opponents to less than 150 yards total. • Hold opponents to less than 10 first downs. • To cause 4 turnovers. • Score a touchdown on defense. • Do not allow opponents to score from the 5 yard line. • Block or cause poor punt or kick. • Allow no more than 3 consecutive first downs.
Braves Football • Score 100 points • 100 points = Varsity Club • 120 points = All-State Club • 140 points = All-American Club • The better teams have the Majority of the players reaching at least Varsity Club Status • Winner receives a t-shirt.