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What is Yoga Yoga means union. Yoga means union with God, or, union of the little, ego-self with the divine Self, the infinite Spirit.Yoga is not a system of beliefs. It takes into account the influence on each other of body and mind, and brings them into mutual harmony. So often, for instance, the mind cannot concentrate simply because of tension or illness in the body, which prevent the energy from flowing to the brain.
Role of Yoga Trainer • Our best Yoga trainer in Bangalore trains towards Moksha, liberation.They also train them to manage their own physical and psychological health in their search for plenitude. • The yoga trainer, therefore, is much more an agent of transformation of the mainstream culture than a simply guide in which the trainee will depend for the rest of his life.
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