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7 Easy Ways to Avoid Vision Defects

Protecting your vision is one of the crucial things you should do to maintain your quality of life. According to WHO (World Health Organization), it is estimated that around 1.3 billion people across the world have some vision defects. The organization also revealed that the leading causes behind the vision defect are uncorrected cataracts and refractive errors. Also, people over the age of 50 are at a higher risk of getting vision defects. Read More...

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7 Easy Ways to Avoid Vision Defects

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  1. 7EasyWaysto AvoidVision HOSPITALS HERITAGE Defects

  2. Protectingyourvisionisoneofthecrucialthingsyou shoulddotomaintainyourqualityoflife. According toWHO (WorldHealthOrganization), itisestimated thataround1.3billionpeopleacrosstheworldhave somevisiondefects. Theorganizationalsorevealed thattheleadingcausesbehindthevisiondefectare uncorrectedcataractsandrefractiveerrors. Also, peopleovertheageof50areatahigherriskof gettingvisiondefects.

  3. HERITAGEHOSPITALS WELL, THEREARESOMEEASY WAYSTOAVOIDVISION DEFECTS, WHICHINCLUDE:

  4. EatNutrients-Rich Food Thereisnodoubtthatalackofessential vitaminsandnutrientsinyourdietcanimpair retinalfunction. Thus, itisimportanttoeat rightespeciallyleafyandgreenvegetables, fruitscontaininghigherlevelsoflutein, zinc, vitaminCandE, omega-3fattyacidsetc.

  5. KnowYourFamily History Peoplewhohaveafamilyhistoryofcertain eyeconcernsmaybeatahigherrisk. Cataracts, Glaucoma, age-relatedmacular degenerationsanddiabeticretinopathyare themajorconcernsthatanincrease dramatically.

  6. PayAttentionToEven aMinorIssue Ifyoustartnoticinganykindofchangesin yourvision, youshouldvisityoureyedoctor immediately. Whether, itisadoublevision, poornightvision, hazyvision, floaters, red & swelledeyesorlightsensitivity, consultingyour eyedoctorwillhelpyoutogetcontrolover theunderlyingcauseoftheeyeissue.

  7. AdoptaHabitOf Manystudieshaveshownthatregularexercise ExercisingFrequently includingwalking, candecreasetheriskof gettingthesymptomsofage-relatedmacular degenerationbyupto70percent. Also, you shoulddosomeeyeexercisesdailytoavoid poorvision.

  8. ProtectYourEyes FromHarmfulSun Rays Prolongedexposuretosunraysdirectlycauses somesymptomsofmaculardegeneration. The highenergybluelightandUVrayscanaffect youreyesightgradually. Tobesafeand protectyourvision, itissuggestedtowear goodqualitysunglassesthatblocktheharmful UVrays.

  9. EarlyIntervention Mostly, evenseriouseyeconcernssuchasAMD andglaucomacanbetreatedsuccessfullyif diagnosedearly. Ifleftuntreated, theseissues cancausepermanentvisiondefectsorvision loss.

  10. VisitanExperienced EyeDoctor Oneoftheimportantthingsyoushould considerwhilesavingyourvisionisvisitingan experiencedeyedoctor. Agoodand experiencedeyedoctormakeaproper diagnosisofyourconditionandsuggest suitabletreatmentstoimproveyourvision.

  11. Now, ifyouarelookingforthebesteyedoctorin Varanasi, thenHeritageHospitalsisthemost considerableoptionforyou. Itisawell-recognized hospitalwithamulti-disciplinarysuper-specialty ophthalmologydepartment. Theyoffertonometry, perimetrydiagnostictests, OCTdiagnostictests, eyetraumacareandmayotherfacilitiestoprovide thebestcaretotheirpatients. Theireyespecialists caneasilytreatthecommondiseasesand conditionsincludingvisiondefects, cataracts, eye infectionsandglaucoma. Resource

  12. Contact Us Mailing Address FIND US ON SOCIAL MEDIA Heritage Hospitals Ltd, Madhav Market, BHU Road, Lanka, Varanasi Phone Number 0542-7181911 Website https://heritagehospitals.com/

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