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You are Eating Too Much Salt

Consuming too much salt could be harmful to overall health. It can raise your blood pressure and increase your risk for heart attack, stroke and kidney disease. Here's how reducing salt intake will improve your health.

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You are Eating Too Much Salt

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  1. Reducing Salt Intake to Less than 5 Grams Per Day (about 1 teaspoon) Reducing salt intake means less death, disability and suffering from heart Reducing salt intake Will Advance the World's noncommunicable disease targets for a better chance at a longer, healthy life. 01 02 disease and stroke. 06 03 Reducing salt intake Will Save Around 2.5 Million Lives Every Reducing salt intake can start by limiting processed and ready-made foods. You are Eating Too Much SALT! Year. 05 04 Reducing salt intake can start with comparing labels at supermarkets and choosing products with less sodium. Reducing salt intake Significantly cuts your risk of heart disease. Resource

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