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STOP yourself from bullying others by controlling your own behaviour

STOP. HELP. TELL. STOP reinforcing the person bullying – show your disapproval (e.g., walk away, shake your head in disapproval). Tell the person bullying to STOP only when it is safe to do so. HELP the person being bullied by removing them from the situation.

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STOP yourself from bullying others by controlling your own behaviour

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  1. STOP HELP TELL STOP reinforcing the person bullying – show your disapproval (e.g., walk away, shake your head in disapproval). Tell the person bullying to STOP only when it is safe to do so. HELP the person being bullied by removing them from the situation TELL someone you can trust (e.g., a friend, teacher, parent, counsellor, police) that can put a stop to the bullying Bystanders (People who witness bullying) STOP reacting to the bully (e.g., avoid being in places where the bully is likely to be, ignore the bully, walk away from the bully). TELL someone you can trust that you need help to put a stop to the bullying Seek HELP from the people you trust (e.g., a friend to walk home with you) Targets (People being bullied) STOP yourself from bullying others by controlling your own behaviour Seek HELP to control your behaviour from people you trust (e.g., a friend that can help you control your temper ) TELL someone you can trust that you need help to stop bullying others Bullies (People who bully)

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