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What are the 2 most flexible zones in our vertebral column?

THE VERTEBRAL COLUMN. What are the 2 most flexible zones in our vertebral column?. We can therefore take it for granted that these zones will be the first to experience problems. And in particular the lower back in the 'scaffolding' sector.

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What are the 2 most flexible zones in our vertebral column?

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  1. THE VERTEBRAL COLUMN What are the 2 most flexible zones in our vertebral column? We can therefore take it for granted that these zones will be the first to experience problems. And in particular the lower back in the 'scaffolding' sector

  2. Lower back pain is one of the most frequently occurring invalidating complaints suffered by people during their most productive years. According to recent figures, 60 to 80% of the population experience back complaints at some point. For that matter, in the industrialised world back problems represent the most serious health problem for the age group 30 to 55 years.

  3. There are 2 injuries that occur frequently HERNIA LUMBAGO

  4. 250kg load What can we do about this now?

  5. 1) Use as many tools as possible for the moving of loads 2) Do not lift too much (BE Max. 25kg, NL Max. 23kg) 3) Do not go far with a load (keep the moment as short as possible) 4) Try to haul a load as little as possible (keep your feet in the direction of the piece of work) 5) Do not overestimate yourself or a colleague 5) Use document VGM00I0004 "Hoisting and lifting of loads" as a supplement

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