170 likes | 267 Views
How Leaders Can Reduce Stress and Stay Positive. http://jonharper70.wordpress.com/ Common Ground 2014 May 1 st Jon Harper. Keep a Song In Your Head. Play it before you start your day Sing it to yourself Sing it out loud It will become infectious Happy Pharrell Williams CD’s.
E N D
How Leaders Can Reduce Stress and Stay Positive http://jonharper70.wordpress.com/ Common Ground 2014 May 1st Jon Harper
Keep a Song In Your Head • Play it before you start your day • Sing it to yourself • Sing it out loud • It will become infectious • Happy Pharrell Williams • CD’s
You're Not As Good As You Think You Should Be “What did he just say?”
Focus Wall • Make it huge • Make it obvious • Make sure it is always in your sight • Make sure that anyone that comes in knows it’s there • Inspire others to do the same
Simon Sinek • http://youtu.be/7-fzwk3ScF0?t=9m4s
Accentuate the Positive and Shrink the Negative Today my daughter and I are going on a Daddy-Daughter Date I am behind on observations!
Uplifting Pieces • Unceasing Joy by Brad Gustafson • What Determines A Successful School Year by Ben Gilpin • Ode to Paul by Tony Sinanis • Make Each Day Count by Pernille Ripp • The Fine Art Of Eating Crow by Seth Berg • The Motivation of the Near Win by Terri Eichholz • How We Respond Is Our Choice by Jimmy Casas
The Power of Twitter, Blogging and Having a PLN • The Beginner's Guide to Twitter • How to Launch a Self Hosted WordPress Blog in 20 Minutes or Less • Expanding Your Practice and Connecting Purposefully Through Twitter by Jenna Shaw & Andrew Sharos Friday @ 2:30 in Room 210
You Need To Be Strong • You must take care of yourself physically • You must take care of yourself mentally • You must take time off (day, ½ day, lunch, etc.) • Umbrellas
Don’t Be So Hard On Yourself “Do the best you can until you know better. Then when you know better, do better.” Maya Angelou “Be gentle first with yourself if you wish to be gentle with others.” Lama Yeshe “Love yourself-accept yourself-forgive yourself-and be good to yourself, because without you the rest of us are without a source of many wonderful things.” Leo Buscaglia
44 Sunsets • 44 Sunsets • Aim for 10 today and increase by one each day
4 Things You Must Do As Soon As You Get Home • Eat Something Good • Hug Something • Turn On Some Happy Music • Put On Your Jammies
Closing • What is one thing you think you gained from today’s session? • What is one thing that you think you might try right away? • What is one thing that I could improve if I were to give this presentation again? • Please email me at harperj@dcpsmd.org with any suggestions or anything I could ever help you with