Top 10 Amazing Health Benefits of Earl Grey Tea

1. TOP 10 AMAZING HEALTH BENEFITS OF EARL GREY TEA Yabibo – Your Health is in your Hands

2.  If you are a tea drinker, you might have heard of or tried Earl Grey tea, a combination of different Chinese teas with some added citrus taste. Named after the 19th-century English prime minister, Earl Charles Grey, it is a delicious, aromatic mixture that could also provide substantial health benefits of Earl Grey tea because of its content of natural, biologically active composites.

3. Stress Relief Contrary the effects of coffee, Earl Grey tea eases & soothes the body almost immediately. It also has a stress relief effect during simultaneously providing the same accuracy & focus as coffee. It gives it the perfect option for those who do not want to get overly filed from coffee.

4. Cold Relief The bergamot detected within Earl Grey is said to enhance the immune system as well as cure fevers. As such, it is supposed to be a natural cold remedy.

5. Prevention of Heart Disease Good news everyone. Naturally, drinking three cups of Earl Grey tea might help lower the risk for heart disease. One of the studies proclaimed in 2012 in Preventative Medicine found that people who drank three cups of black tea every day reduced their blood triglyceride levels and improved the ‘good cholesterol’ HDL after three months. The participants also had enhanced levels of antioxidants, which, as we now know, combat against free radicals that damage the cells. Read More Tips at Benefits of Earl Grey Tea

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