The Amazing Health Benefits of Green Tea

1. The Amazing Health Benefits of Green Tea Rujani TEA PTY LTD

2. Loose Leaf Organic Green Tea • Warming, soothing and delicious, nothing compares to a cup of loose leaf green tea. But there’s more to green tea than meets the eye. It also comes with a range of surprising health benefits. • Are you looking to buy tea online? Rujani Tea brings you a wide range of loose leaf green tea online, loose leaf white tea, Assam tea and many more to be shipped anywhere in Australia. • We provide green tea online and is a premium, award-winning organic tea online brand based in Melbourne. We believe that loose leaf tea isn’t just a beverage, they are a lifestyle too. www.rujanitea.com.au

3. Loose Leaf ORGANIC GREEN TEA From Rujani Tea Pty Ltd

4. Amazing Health Benefits of Green Tea • Helps with Weight Loss • Improves Brain Function • Reduces Risk of Brain Diseases • Reduces Risk of type 2 Diabetes • Reduces Risk of Heart Disease • Reduces Risk of Cancer www.rujanitea.com.au

5. www.rujanitea.com.au • Firstly, a cup of loose leaf green tea is no substitute for exercise and a healthy diet. It can, however, be a good complement to a healthy lifestyle. • Some studies have found that green tea can actually boost your metabolic rate, if only a little bit. • your metabolic rate dictates how much fuel your body needs each day, drinking green tea can help make your weight loss journey a little easier. And every little bit helps! Add a SHelps with Weight Loss

6. www.rujanitea.com.au • Regularly drinking green tea isn’t just good for your body; it can have a positive effect on your brain too. • Organic Green tea, like black tea, contains caffeine and while it’s much less than the caffeine content in a standard cup of coffee, it’s enough to keep you going through the afternoon. • So next time you’re struggling at work, reach for the green tea rather than the coffee and experience the difference for yourself. Improves Brain Function

7. www.rujanitea.com.au • Studies have shown that green tea can improve your insulin sensitivity and reduce your blood sugar levels. You can buy green tea online from Rujani tea online store. • The combination of these effects can help lower your risk of getting type 2 diabetes. Reduces Risk of type 2 Diabetes

8. www.rujanitea.com.au • Along with improved brain function, studies suggest that green tea might help reduce the risk of certain brain diseases, like Alzheimer’s and Parkinson’s. • These diseases occur as neurons die in your brain. Neurons are essential for transferring signals through your brain, so as they die, so does the brain’s ability to convey and process information. Reduces Risk of Brain Diseases

9. www.rujanitea.com.au • Drinking organic green tea regularly can also help lower your risk of heart disease. • A regular cup of green tea can lower both your cholesterol and blood pressure, along with improving your blood flow. • The polyphenols in tea are powerful antioxidants, which reduce oxidative stress and in turn decreases blood pressure, prevents clotting and reduces cholesterol. Reduces Risk of Heart Disease

10. www.rujanitea.com.au • Finally, studies have suggested that the nutrients in green tea have anticancer properties. • Oxidative damage has been linked to chronic inflammation and even cancer. • The polyphenols in green tea reduce the risk of oxidative damage, which is thought to reduce the risk of some cancers including breast, prostate and colorectal cancer. Reduces Risk of Cancer

11. Are you looking to buy tea online? Rujani Tea brings you a wide range of loose leaf organic green tea, loose leaf white tea, Assam tea and many more to be shipped anywhere in Australia. We provide green tea online and is a premium, award-winning organic tea online brand based in Melbourne. We believe that loose leaf tea isn’t just a beverage, they are a lifestyle too. Visit : www.rujanitea.com.au