Top 5 damaging effects the sun can do to your body

There are a lot of known health benefits we can get from sunlight, it boost your mood, treats seasonal affect disorder, helps relieve stress, improves your sleep, and, of course, provides much needed vitamin D. However, despite its many health benefits, did you know that it can also cause harm to your body, especially if you’re exposed to it too much? You’re not even safe when you’re indoors because UV rays can penetrate your glass windows! This is the reason why residential window films are a must! This doesn’t just protect your furniture and provides privacy, the most important thing is that solar films shields you from these top five negative effects the sun can have on your health.

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