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Interested in our more advanced In-Person Prenatal Teacher Training? Learn more about the in-person program to and how to earn the full RPYT with Yoga Alliance and to take your prenatal yoga training to the next level. Visit us for more details: https://yogaeducation.org/yoga-teacher-training-prenatal/
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What’s Included In The Online Yoga Training Program? • Benefits of Prenatal Yoga, Safe and Unsafe Postures, and Considerations by Pregnancy Trimester • Prenatal Anatomy and Fetal Development • Warm Ups and Sun Salutations for Prenatal Students • Prenatal Standing Postures • Prenatal Seated and Lying Postures • Effective Use of Props and Chair Yoga for Prenatal Yoga • Pranayama for Prenatal Students • Meditation for Prenatal Students
The Benefits of Yoga For Pregnant Women • Improved strength, flexibility, and endurance • Reduced back pain and sciatica • Relieving stress and anxiety • Improved sleep • Improved breathing and lung capacity • Better digestion • Help in maintaining and improving posture
Contact us for Online Prenatal Yoga Teacher Training Program https://yogaeducation.org/yoga-teacher-training-prenatal/ info@yogaeducationinstitute.com Tel: (866) 790-2040