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DRUG-LESS TREATMENTS OF OSTEOARTHRITIS

Management of Osteoarthritis through Drug-Less treatments of Naturopathy, Ayurveda Panchkarma, Mudra Pranayam, Yoga, Diet & Lifestyle modifications. Osteoarthritis occurs due to aggravation of Vata Dosha in the joints of body. A personalized treatment plan for individual patient depending upon the medical history, is designed consists of Treatments, Diet and lifestyle advice.

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DRUG-LESS TREATMENTS OF OSTEOARTHRITIS

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  1. DRUG-LESS TREATMENTS OF OSTEOARTHRITIS

  2. Management of Osteoarthritis through Drug-Less treatments of Naturopathy, AyurvedaPanchkarma, MudraPranayam, Yoga, Diet & Lifestyle modifications. Osteoarthritis occurs due to aggravation of VataDosha in the joints of body. A personalized treatment plan for individual patient depending upon the medical history, is designed consists of Treatments, Diet and lifestyle advice. Early diagnosis of osteoarthritis generally increases the chances for successful treatment by focusing on this chronic disease as early as possible. Delays in accessing arthritis care are common experience with pain and stiffness or swelling in their joints. The consequences of delayed or inaccessible arthritis care may experience pain, swelling and loss of mobility in joints and higher costs of care, not able to live a normal life. Early diagnosis improves treatment outcomes by providing care with Diet & lifestyle modifications along with other drug- less treatment.

  3. Commonly Affected Joints in Osteoarthritis

  4. Risk Factors for the Development of Osteoarthritis

  5. Naturopathy Treatments Hydrotherapy • Mineral Hydrotherapy with Epsom Salt • Hot underwater Hydro Abhyangam • Steam Bath • Alternate Hot and cold compress on affected Joints Mud Therapy Application of mud with herbals to the affected joint helps in the reduction of pain and swelling. Mud used in Naturopathy treatments should be sterilized by natural way.

  6. AyurvedaPanchkarma Treatments

  7. AyurvedaPanchkarma Treatments Vatadosha aggravated in the body causes lack of movement or painful movement of the joints. ChurnaSwedam – An ayurvedic treatment, the whole body is massaged with herbal powder tied into tiny bundles in muslin cloth until the warmth induces the skin to sweat. The sweat washes away toxic body wastes. Januvasti – The procedure is pain relieving oil-pooling treatment conducted for knee pain with preparation of either black gram or wheat dough.

  8. Dietetic & Lifestyle Measures • Following foods should be intake by Osteoarthritis patients in their diet to fight inflammation, strengthen bones and boost the immune system. • Alkaline Juices like Carrot Juice, Ashgourd Juice, Bottlegourd Juice, Tender Cocunut Water • Fruits such as Papaya, Guava, Pineapple, Sweet lime, Grapefruit, Strawberries, Kiwi & vegetable such as cauliflower, broccoli, GanthGobhi, Kale, Bell peppers, Tomatoes. • Herbs and spices like Ginger, Holy basil, Turmeric, Black pepper have naturally occurring anti-inflammatory compounds

  9. YOGA Stretching and strengthening in yoga postures can provide musculoskeletal improvement. Asanas is concerned with loosening up the joints of the body which eliminates energy blockages in the joints. Practice SukshmaVyayam a basic exercises involving the movement of all of the body parts of the toes to head, joints movements to make body flexible and fit for asana like Tadasana, Katichakrasana, Gomukhasana, Makrasana.

  10. MudraPranayam MudraPranayam with breathing techniques balances the energy in the joints. Diseases in the body are caused due to an imbalance,due to lack or excess of any of the five elements. Practicing MudraPranayam can provide health benefits with the balance of five elements in our body.

  11. Brought To You By: YOGASHRAY SEWAYATAN Naturopathy & Yoga Meditation Centre www.yogashraysewayatan.com https://www.facebook.com/yogashraysewayatan/ www.youtube.com/channel/UCrLtb_GTc8OfQXMseTCaH4w/videos

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