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Advance Yoga Teacher Training Ontario: The Inside Story

Holistic Yoga is aids much more to our body than just physical fitness. Advance Yoga Teacher Training Ontario encapsulates exactly that. Visit- https://yogatogoblog.wordpress.com/2018/06/23/advance-yoga-teacher-training-ontario-the-inside-story/ or call 905-525-2426 for more. Explore!

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Advance Yoga Teacher Training Ontario: The Inside Story

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  1. Advance Yoga Teacher Training Ontario – The Inside Story www.yogatogo.com

  2. Advance Yoga Teacher Training Ontario – The Four Levels The full four levels of this intensive yoga teacher training in Ontario are available during the summer in Hamilton. If you are one of those people who have experienced immense benefit from Yoga practice but now intend to share this knowledge then this program is dedicated to you.

  3. Level 1 – Uniqueness and Asana In this level all the participants can practice ways to ground and center. This experience promotes ‘feeling at home in one’s body’. It reduces anxiety and in addition it increases clarity and peace of mind.

  4. Level 2 – Exploring Breath and Energy This level gives participants instructions to vary the poses for the individual. As well they become familiar with the causes of stress and ways to get relief. Also, they also complete their focus on the principles for relating to others. Read more at- https://bit.ly/2tFwcym

  5. Level 3 – Mind and Emotions In this level all the participants review yoga’s ideas on how to interact with others. In fact the philosophy points out that this is the way to have peace of mind and clarity.

  6. Level 4: Relationships The final level will deepen the learner’s connection with the physical systems of the body. Plus, they become familiar with the chakras and explore the part the chakras play in the mind, body and spirit connection.

  7. COTACT US Social Media Address 501 Sanatorium Road, Hamilton, Ontario L9C 0C3, Canada Ph- 905-525-2426 Mail- heather [at] yogatogo.com

  8. Thank You For Watching…

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