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Nordic Hiking poles provide an extra layer of stability and support, allowing you to move more freely and confidently. They also help you maximize your effort and use more of your muscles. As a result, you can burn up to 46 percent more calories than if you were Hiking without poles.<br>
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About us Lauren DeLong is the owner of York Nordic and a certified Nordic Walking instructor by the American Nordic Walking Association. Lauren’s passion for Nordic Walking began when her mother had hip replacement surgery and the surgeon recommended Nordic Walking as a way for her mother to maintain balance while strengthening her hip during recovery. She teaches Nordic Walking throughout New England including the beaches of York and Ogunquit.
Nordic Hiking poles provide an extra layer of stability and support, allowing you to move more freely and confidently. They also help you maximize your effort and use more of your muscles. As a result, you can burn up to 46 percent more calories than if you were Hiking without poles. Using Nordic Hiking poles also provides several other benefits. It can help reduce the stress on your joints, making it easier to move with less pain. Poles can also help you avoid fatigue, as they provide a steady source of support and help you maintain your balance.
Get in Touch with us Address : 406 The Hill, Portsmouth, NH 03802, US Business Mail :lauren@yorknordic.com Contact :800-930-5928 Twitter : https://twitter.com/yorknordic Facebook : https://www.facebook.com/YorkNordicPoles Instgram : https://www.instagram.com/yorknordic/ Website : https://yorknordic.com/