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How To Stop Procrastination

How to stop procrastination? Itu2019s a question in the mind of all the people. What is Procrastination? For instance, itu2019s Thursday evening, and you are working furiously to complete a task before eight ou2019clock at the night. But in the end, you found yourself being exceptionally late for submission. How did this happen? What went wrong? How did you lose your focus?

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How To Stop Procrastination

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  1. HowtoStop Procrastinating

  2. IsProcrastinationthe SameasBeingLazy? Procrastinationistheactionofunnecessarilyslowingordeferringyouractionsordecisions. If youstrugglewithprocrastinationthenputitinyourmindthatyou’renotalone. Accordingtoresearch, approximately20% oftheadultpopulationand50% ofthestudent populationsufferdailyfromsevereandchronicprocrastination. Procrastinationisaproblem thatcangiverisetoawiderangeofissuessuchaspoorgrades, lowersalaries, decreased self-confidence, increasedstress, andhigherratesofphysicalandmentalproblems.

  3. HowToStopProcrastinationIn3SimpleSteps 2. Don’tGetConfusedBetweenYourTime AndEnergy 1. JustStartWorking! Onecrucialstepthatyouneedtodoat firstis, juststartworking. Forceyourselfto startthetaskandmakethefirststep. Makingyourselfworkisthehardeststep. Youknowhowharditistopushdowna brokencar. Butoncethevehiclestarts moving, it’smuchmoremanageable. Itisessentialtofocusthatyoushould managenotonlyyourtimebutalsoyour energylevels. Nomatterhowmuch disciplinedandpunctualyouare, youwill stillhavesomeproductiveandsomenon- productivedays. 3. DoEasierTasksFirst Doyourememberhowdidyouprocrastinate whenyouwereinschool? Whenyouhadto studyacomplextopic, youprobablywentto thekitchentograbsomequicksnacks, oryou hadtogotothetoiletsuddenly. Youmayhave cleanedupyourdeskfirst, arrangedyour notes, ormadeatimetablethatmostlynever worked.

  4. QuickTipsToAvoidProcrastination GetOrganized EliminateDistractions SetGoals TakeaBreak RewardYourself SetDeadlines Prioritize HoldYourselfAccountable

  5. ThankYou Click to learn more PresentationbyShivam

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