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Friendships can significantly impact your health and well-being, even though they are challenging to develop and maintain. Socially connected people are less likely to experience serious health issues like depression, hypertension, and an unhealthy body mass index (BMI). Healthy relationships should always be considered as important to your health as eating well and exercising, and you should stay away from a toxic friendships. <br>Read more: https://yourmentalhealthpal.com/importance-of-friend-for-mental-health/
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