Considering FMT and why it’s an astounding healing process

1. VARDAN live efficient Considering FMT and why it’s an Astounding Healing Process Functional Manual Therapy is a form of advanced physical therapy which not only cures you of your pain but also finds and fixes its epicentre. Read on to find out why’s it’s the best healing method. FMT or Functional Manual Therapy can also be considered as an advanced physical therapy. You may have heard of physiotherapy and how excellent its benefits are but FMT takes therapeutic healing a level up. The approach is multi-dimensional; as it is an integrated system of body evaluation which endorses total body mobility, human performance at its pinnacle along with movement strategies. It’s a methodology of techniques where the core functions primarily include soft tissue mobilisation, destressing the tense muscles, bone movement improvement, elimination of injury-related pain. FMT can be broadly classified into 2 types- Manipulation- Manipulation is an effective hands-on technique of therapy. It’s like chiropractic therapy. From bone realignment to pain alleviation, it provides a lot of relief. This type of FMT is totally manual i.e. no foreign tools are used for the treatment. You are bound to stay cure. Soft Tissue Mobilisation- The therapist has the expertise of identifying mobility confines in specific soft tissues, visceral and neurovascular tissues. This is similar to a massage therapy which relaxes the muscle and stimulates healing. Usually, special instruments are used for the method to take place. Benefits of FMT The following are the primary advantages of Functional Manual Therapy. Pain relief and immunity building Instant pain relief is one of the foremost factors of Functional Manual Therapy. Visit any advanced pain management centerthat practises FMT you’ll see how the experts suggest and perform methods that will quickly take away your pain. But that’s just half the achievement. Where physical therapy spots and removes the pain, FMT finds the epicentre of the pain and corrects that. As you know all the muscles in your body are interconnected, so are the joints, therefore, you may experience pain in the elbow but the origin might be somewhere else. With this therapeutic method, your central pain point is totally cured so that you may never experience pain again in that area. Performance enhancer With adequate training and proper exercise, you can definitely beat your limits. And this will surely come if you make FMT a part of your life. Many athletes and sportspersons have adopted this method and made this a part of their lives as it’s immensely helpful in levelling their game up. With this, you are able to recognise your body even more and get to know exactly when to go the extra mile and when to avoid overburdening. Increase in Range of Motion (RoM) Body mobility is of vital importance. You might’ve seen people suffering from joint pain or excruciation in the muscles, for them, mobility is restricted. That’s where Functional Manual Therapy comes to aid. From slow to vigorous movements, the process gradually eliminates the pain from the body and the stiffness in muscles so that it becomes more flexible day-by-day with the progression. With an increased Range of Motion, the performance of the body will definitely increase. People in 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Email ID: vardan@timesgroup.com Contact No. +91 11 43580720-22

2. VARDAN live efficient cities are quite aware of this great method as you may see/hear many people recommending the best physiotherapist in Delhi, Mumbai, Kolkata and other Tier 1 cities. The Functional Manual Therapist is a highly skilled physician who has had received specialised training through which he/she can promote and propagate optimum human health and performance. It’s a meticulous method, doesn’t inflict external pain, is non-invasive and in many cases a better option than surgical operations. It also connects your body with the mind which is a very essential trait as both should work harmoniously for healthy living. If you’re looking for the best physiotherapy in Delhi then a simple suggestion- go for Functional Manual Therapy as it’s better than the former in different ways. Vardan, a health foundation set up by the Times Group is situated in Delhi and have a team of the best therapists in the country. 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Email ID: vardan@timesgroup.com Contact No. +91 11 43580720-22