How manual therapy helps you to be healthier

1. VARDAN live efficient How manual therapy helps you to be healthier Experiencing pain in the back, neck, joints, ligaments, muscles, cartilages, etc. is quite a common symptom which you get to hear nowadays. This could be due to ageing, incorrect posture or from any previously earned injury. But the important thing is, it needs to be medicated. No, not surgically is what am saying but with the help of manual therapy. The level of Post-operative rehabilitation Delhi has improved significantly and rightfully so because there is a dire need of an alternative method of treatment which is less painful and deprives the person fully from pain. Manual therapy focuses on the joints and soft tissues. It’s a total hands-on treatment technique which includes skilled passive movements to improve tissue extensibility. In simple words, the therapists use their hands/fingers to exert pressure on the muscle tissue and manipulate the joints over a period of time to heal you from the pain, spasm or uneasiness in the body. It has a lot of advantages. Let us learn more about it: No surgery involved The above term, itself, brings a sigh a relief among patients. People look forward to avoiding surgery or high-end operations as they are costly, extremely painful and doesn’t ensure 100 per cent success. Manual therapy doesn’t involve machinery or use of syringes but a set of exercises, traction and body manoeuvring that helps your body to be healthier than before. Mobilisation of body parts Constant rhythmic movements, traction and therapeutic exercises loosen up the stiffness in muscles as it leads to increase in the range of movement that makes the joints and muscles flexible. As a result, your pain gets a gradual reduction after a certain period of time and finally evaporates. Success, guaranteed Unless your injury is severe and needs extreme medical assistance, no other reason will make manual therapy futile. The very objective of the healing technique is to pull out the pain from your body and to transform you into a healthier being. It’s advanced physical therapy where healing is not just the motive but creating a fitter being out of you is the pursuit. Not just healing but rejuvenating In continuation to the last point, Manual therapy is not one dimensional in nature but it helps you with a long-lasting effect. Suppose if you’re looking for lower back pain treatment and choose manual therapy as the mode of treatment. The purpose is not just to cure you of your pain but identify its epicentre and fix it completely. Now imagine, the pain the in the lower back might be 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Email ID: vardan@timesgroup.com Contact No. +91 11 43580720-22

2. VARDAN live efficient arising due to some muscle dysfunction in your neck that is where Manual Therapy comes into effect. So these were the health and general benefits that come with Manual therapy clearly indicating why you should consider it next time when you experience any kind of pain. If you’re looking for a back, arm, leg or neck pain treatment in Delhi then you can visit Vardan, a noble initiative by the Times group which practices Functional Manual Therapy and is the only pain management clinic Delhi that does it. 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Email ID: vardan@timesgroup.com Contact No. +91 11 43580720-22