The Right Way to Treat Pain

1. VARDAN efficient live The Right Way to Treat Pain It is heart-breaking to see a loved one suffering from chronic pain. It may be neck pain, shoulder and back pain or a sport-related injury; the effect is that it keeps a person from fully enjoying life. Correct pain treatment when done at the earliest works best and in this, a good physiotherapist in South Delhi can work wonders. Knowing the diagnosis Worse than living with pain is not knowing what is causing the pain! And the truth is that so many people in India, especially the elderly, don’t know what causes their chronic pain. If a loved one is suffering, the first step is to find out the root cause of it. Is it because of the bad posture? Is it because the post-operative care didn’t go as well as expected? Whatever it is, pinpointing the real cause is half the battle won. Lack of mobility Pain can easily transform to a lack of mobility. If you are looking for neck pain treatment in Delhi, going to a physiotherapist who specializes in lack of mobility techniques is your best bet. The correct chronic neck pain treatment is to repetitively perform exercises that will increase one’s mobility and hence cause a decrease in pain. If you can move your neck with ease, it means that the pain won’t affect you. A good physiotherapist can not only reduce the pain, but help the pain go away eventually. 16 A, Ring Road, Lajpat Nagar - IV, vardan@timesgroup.com New Delhi - 110024, India 43580720-22 Email ID: Contact No. +91 11

2. VARDAN efficient Bad range of motion live Feeling the arms not going all the way round your shoulders is not a wonderful thing. It means that your arms don’t have the full range of motion. This could also lead to neck and shoulder pain. Getting the proper neck and shoulder pain treatment will mean strengthening your core strength as well. If you don’t have neuromuscular control, it means that your brain is not telling your body how to perform effectively and that is causing the bad range of motions. If it goes out of control, it can lead to nagging pain that refuses to go away. That is why choosing to see a reputed physiotherapist is such a good idea. Post-operative pain treatment No matter how small or major the surgery you have gone through, it can cause a whole lot of pain. From a herniated disc to getting your gall bladder stones out, post- operative care should not only include rest and recuperation, but pain treatment as well. If the pain is getting too much for you to handle, a physiotherapist can detect the root cause of it and show ways you can improve your fitness and alleviate pain. Migraines and headaches Suffering from migraines and headaches is debilitating and most days, it can be tough to have a normal life if it has reached a chronic stage. Too many people resort to popping pills for these ailments but they can wreak havoc to your bodily system if you start taking them regularly. A better and more effective way is physiotherapy. A professional physiotherapy center can pinpoint the root cause and help you relieve pain through tried and tested techniques that are suited to you. Living with pain in today’s times should not be an option. Make pain go away by taking the correct steps at the right time. 16 A, Ring Road, Lajpat Nagar - IV, vardan@timesgroup.com New Delhi - 110024, India 43580720-22 Email ID: Contact No. +91 11